Sacramento, CA Therapy Accepting AvMed Insurance

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LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Sacramento, CA
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OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Sacramento, CA
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SABRINA MEEK
My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been runni... More
Therapist
Offers online care for Sacramento, California
LP
Female
My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been running from and have now caught up with you, so i... More
Who might be a good fit for Sabrina?
Individuals or couples navigating life transitions, grief, or issues related to self-esteem may find alignment with the strategies and frameworks utilized by Sabrina Meek, where applicable. Bringing a compassionate approach to therapy, Sabrina's work in cognitive behavioral and psychodynamic methods may deeply resonate with those seeking to foster self-love, peace, and grace amid their struggles. View Profile
Sacramento, CA
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LAURICE HAYCRAFT
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitat... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s... More
Who might be a good fit for Laurice?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Laurice Haycraft’s approach to be well-aligned. Her background in nursing and holistic care supports a comprehensive understanding of mental health challenges across children, teens, and young adults. View Profile
Sacramento, CA
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FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Francesca Mephors’s work. Her compassionate, holistic approach combines medication management with behavioral therapies to address a wide range of conditions across diverse age groups, emphasizing trust and empathy in the therapeutic relationship. View Profile
Sacramento, CA
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LISETE OYERVIDEZ
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate prog... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate program at Fresno Pacific University. I am compl... More
Sacramento, CA
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ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Sacramento, California
LISW-CP|LCSW
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth. View Profile
Sacramento, CA
AvMed
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Sacramento, CA
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PATRICIA SOTO
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons ... More
Who might be a good fit for Patricia?
Individuals focused on improving self-esteem while managing life transitions, anxiety, or depression may find support in Patricia Soto's work. As a bilingual English-Spanish provider with a strong focus on Person-centered therapy and Dialectical Behavior Therapy, Patricia may particularly align with those seeking a compassionate guide through complex emotional landscapes and relationship challenges. View Profile
Sacramento, CA
AvMed
DUJUANA WARE
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or b... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! Beginning September 23rd, I will have availability on Tuesdays only. 5pm: weekly or bimontly appointments 6pm: weekly or bimonthly appointments 7pm: weekly or bimontly... More
Who might be a good fit for Dujuana?
Clients in need of guidance around self-esteem and emotional balance could benefit from Dujuana Ware’s approach. Drawing on a faith-informed, client-centered framework combined with cognitive-behavioral strategies, she supports individuals managing anxiety, depression, and relationship challenges through virtual sessions. View Profile
Sacramento, CA
AvMed
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Sacramento, CA
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ANTHONY WILLIAMS
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief an... More
Who might be a good fit for Anthony?
Clients working through issues such as anxiety, family conflicts, and anger management, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Anthony Williams's approach. His capacity to create an open and safe environment could be particularly meaningful for those seeking a space free of judgment. His experience with a variety of mental health concerns, including ADHD, mood disorders, and trauma, further broadens his potential to help individuals across different life stages. View Profile
Sacramento, CA
AvMed
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Sacramento, CA
AvMed
NAVNEET DHALIWAL
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doct... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practice degree in 2022, she em... More
Who might be a good fit for Navneet?
Navneet Mann may be well-suited to individuals who value psychoeducation and psychological testing in managing mood disorders, anxiety, or depression. Her commitment to holistic well-being and patient-centered care, along with her expertise in addressing a range of mental health challenges, could be particularly meaningful for those seeking a comprehensive approach to their overall health and quality of life. View Profile
Sacramento, CA
AvMed
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
Sacramento, CA
AvMed
SHOU WANG
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am a board-certified psychiatric nurse practiti... More
Who might be a good fit for Shou?
Shou Wang may be a match for those interested in Motivational Interviewing, particularly when facing challenges like anxiety or depression. His broad experience in psychiatry, along with his background as a US Army veteran and a psychiatric nurse practitioner, could provide meaningful context for individuals seeking multifaceted support. Moreover, his ability to communicate in both English and Mandarin might be especially valuable for students or new immigrants grappling with the pressures of acclimation and interpersonal relationships. View Profile
Sacramento, CA
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VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Individuals focused on improving mental health while managing conditions like anxiety or bipolar disorder may find support in Victoria Ndubaku’s work. Her practice integrates evidence-based therapies such as CBT and DBT, tailored to meet the needs of young adults through older adults facing major psychiatric challenges. View Profile
Sacramento, CA
AvMed
JOSESANTOS OROZCO
Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with... More
Who might be a good fit for Josesantos?
Josesantos Orozco may align well with adults who are working through issues such as anxiety, depression, family conflict, and trauma. His personal experience with mixed ethnic background and his focus on self-esteem and men's mental health could provide a unique perspective and understanding for clients facing similar challenges or identity difficulties. View Profile
Sacramento, CA
AvMed
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
Sacramento, CA
AvMed
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
Sacramento, CA
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Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.