San Diego, CA Dialectical Behavior Therapy (DBT) Therapists

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Dialectical Behavior Therapy (DBT)
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
JUNISE DORESTIN
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec... More
Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Junise Dorestin’s approach. Drawing on over a decade of experience and a background in family systems, she integrates practical strategies to help individuals and families build insight and manage challenges like anxiety, depression, and trauma. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
TERI DIETTE-NELSON
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and ex... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult... More
Who might be a good fit for Teri?
Individuals focused on improving their emotional well-being while managing anxiety or depression may find support in Teri Diette-nelson’s work. She integrates Cognitive Behavioral Therapy and mindfulness-based strategies to tailor her approach to each person’s unique experiences and goals. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
San Diego, CA
Dialectical Behavior Therapy (DBT)
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
LAREINA CHEUNG
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to estab... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to establish a trusting relationship and working coll... More
Who might be a good fit for Lareina?
Clients working through anxiety, family conflict, or trauma and looking for a trauma-informed therapy approach might engage well with Lareina Cheung’s style. She blends cognitive-behavioral, psychodynamic, and relational techniques to tailor support that fits each client’s unique goals and experiences. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
VANESSA LOBO
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Port... More
Therapist
Offers online care for San Diego, California
LPCC
Female
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in ... More
San Diego, CA
Dialectical Behavior Therapy (DBT)
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, mood disorders, or working through avoidance might consider working with Michael Bacallao. His approach integrates evidence-based methods like CBT, DBT, and ACT, drawing from diverse clinical experiences to help clients create actionable goals tailored to their unique challenges. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
CARLA FRANCO
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav... More
Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
CARMON WILLIAMS
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized i... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Kaiser client you need a referral from Kaiser first then Kaiser will send you a link to book a session with me. I specialized in treating grief, anxiety depression, anger i... More
Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and strength-based approaches, particularly when facing challenges like anxiety, grief, or relationship concerns. Her practice incorporates tailored methods that support clients across diverse backgrounds, including LGBTQ+ individuals and veterans, fostering a safe space for healing and growth. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for San Diego, California
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Who might be a good fit for Olesya?
Olesya Leskel may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or PTSD. She integrates approaches like EMDR, DBT, and ACT while tailoring care to each person’s unique experiences and goals, supporting healing across different life stages. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
JENNIFFER MOGROVEJO
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggl... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relat... More
Who might be a good fit for Jenniffer?
Jenniffer Mogrovejo may support individuals who want to explore healing and acceptance through a skills-building and support-focused lens. She works thoughtfully with adults managing depression, anxiety, and complex family dynamics, including those navigating the challenges of a child’s severe mental illness diagnosis. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Who might be a good fit for Reina?
People seeking clarity around family conflict or support navigating mood disorders may find Reina Michelle's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT) and Attachment-based methods, could be especially beneficial to individuals in middle age or young adulthood looking to change old behaviors and improve their communication skills. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
LORI VASQUEZ
Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a dec... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a decade of nursing experience and specialize in h... More
Who might be a good fit for Lori?
Lori Vasquez may support individuals who want to explore mood and anxiety challenges through a Cognitive Behavioral Therapy-informed lens. Her collaborative approach combines talk therapy with medication management, aiming to tailor care that empowers clients across adulthood to work toward their mental health goals. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
BARBARA KESSELL
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Allian... More
Therapist
Offers online care for San Diego, California
LP
Female
I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco a... More
Who might be a good fit for Barbara?
Barbara Kessell may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or trauma. Her approach integrates mindfulness and trauma-informed care, creating a supportive space for clients across adulthood to develop practical strategies for emotional regulation and healing. View Profile
San Diego, CA
Dialectical Behavior Therapy (DBT)
VALO GONZALEZ
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica... More
San Diego, CA
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.