San Francisco, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Francisco, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Francisco, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for San Francisco, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
VICTORIA LLOYD
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal... More
Therapist
Offers online care for San Francisco, California
LPCC
Non-binary
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th... More
Who might be a good fit for Victoria?
People seeking clarity around anxiety or support navigating life transitions may find Victoria Lloyd’s approach fitting. Her expertise in Christian Counseling, Cognitive Behavioral Therapy, and Culturally Sensitive Therapy could resonate with individuals seeking tools and education to manage mental health challenges, particularly among the LGBTQ+ community. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for San Francisco, California
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
JANET OSUAGWU
I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and feelings. You don’t want to continue livi... More
Who might be a good fit for Janet?
Clients facing concerns such as mood disorders, trauma, or anxiety may connect with the techniques and structure offered by Janet Osuagwu. Her collaborative, strength-based approach combined with expertise in medication management and cognitive behavioral therapy supports individuals seeking to regain control and build a fulfilling, empowered life. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
KRISTY LAMAR
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their se... More
Who might be a good fit for Kristy?
Those managing concerns related to anxiety or depression may appreciate the methods Kristy Lamar incorporates into her practice. Her approach emphasizes understanding clients’ full experiences and exploring the complexities of self-identity, supporting individuals through life transitions and challenges related to foster care, adoption, or aging. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for San Francisco, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
NAOMI ORTEGA
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect... More
Who might be a good fit for Naomi?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Naomi Ortega. She integrates culturally sensitive care with approaches like Cognitive Behavioral Therapy and person-centered methods to support individuals through life transitions and stress-related challenges. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
VALERIE CENTENO
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelme... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently e... More
Who might be a good fit for Valerie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Valerie Centeno’s focused therapeutic work. She integrates Cognitive Behavioral Therapy to help clients develop practical strategies for managing emotional challenges and navigating complex family or relationship dynamics. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia... More
Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
Who might be a good fit for Amehed?
Amehed Shek may work particularly well with those looking to build skills around managing anxiety, depression, or substance misuse. He offers a compassionate, culturally sensitive approach and provides services in both English and Spanish, supporting adults including Veterans and members of the LGBTQ+ community. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
JAYASHREE DOYLE
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stre... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, probl... More
Who might be a good fit for Jayashree?
Jayashree Doyle offers an approach that may suit individuals focusing on managing anxiety, grief, and life transitions. Drawing on her background in engineering, she integrates problem-solving and critical thinking skills into evidence-based therapies like CBT and DBT to support adults seeking practical strategies for coping and building self-esteem. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
FARIA ALAMKHEL
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-base... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics ... More
Who might be a good fit for Faria?
Faria Alamkhel offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her work integrates attachment-based and mindfulness techniques, providing support that considers emotional connection and stress reduction across a range of ages. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
VANESSA PULIDO
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've wor... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of... More
Who might be a good fit for Vanessa?
Vanessa Pulido may support individuals who want to explore personal growth and emotional insight through a psychodynamic-informed lens. Her eclectic approach, combining Psychodynamic Therapy with practical CBT strategies, is designed to help clients understand underlying patterns and take meaningful steps toward building a more grounded and fulfilling life. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for San Francisco, California
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Who might be a good fit for Gloria?
Gloria Gonzales may align well with adults who are working through issues such as depression, family conflict, or life transitions. Her bilingual and bicultural background, coupled with her expertise in culturally sensitive therapy, could be particularly beneficial for individuals seeking a therapist who understands the nuances of their cultural experiences. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
LIGIA ORELLANA
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they can feel more at peace with their sense of se... More
Who might be a good fit for Ligia?
Clients in need of guidance around identity, self-compassion, and managing feelings of guilt or shame could benefit from Ligia Orellana’s approach. She integrates attachment-based and cognitive behavioral therapies while providing affirming support for BIPOC and LGBTQ+ adults seeking to build confidence and live authentically. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.