Colorado Springs, CO Therapy for Coping Skills

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Coping Skills
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Colorado Springs, CO
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Colorado Springs, Colorado
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Colorado Springs, CO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Colorado Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Colorado Springs, CO
Coping Skills
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Colorado Springs, Colorado
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Colorado Springs, CO
Coping Skills
PAULINA BOLLAT ORBEA
Hello, I am Paulina. Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding ... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
Hello, I am Paulina. Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identif... More
Colorado Springs, CO
Coping Skills
CLAYTON ANDERSON
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove... More
Colorado Springs, CO
Coping Skills
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Colorado Springs, CO
Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Colorado Springs, CO
Coping Skills
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Colorado Springs, CO
Coping Skills
AMANDA DUTTON
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets i... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found s... More
Colorado Springs, CO
Coping Skills
MELISSA BALENT
I'm a licensed professional counselor and licensed addiction counselor. I have been practicing over 13 years. My therapeutic proc... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I'm a licensed professional counselor and licensed addiction counselor. I have been practicing over 13 years. My therapeutic process centers on expressing your authentic self... More
Colorado Springs, CO
Coping Skills
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Colorado Springs, CO
Coping Skills
DEDRA CHAVIS
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life tran... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC|LCMHC
Female
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life transitions. My style is compassionate, practical... More
Colorado Springs, CO
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Colorado Springs, Colorado
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Colorado Springs, CO
Coping Skills
THOMAS SAATHOFF
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC|LMHC|LCMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Colorado Springs, CO
Coping Skills
AIDA SEK
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add... More
Colorado Springs, CO
Coping Skills
TYRON SMITH
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW|LICSW
Male
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purp... More
Colorado Springs, CO
Coping Skills
ANDREA SNYDER
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of exper... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health,... More
Colorado Springs, CO
Coping Skills
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Colorado Springs, CO
Coping Skills
TIARRA PAILIN
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Female
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective s... More
Colorado Springs, CO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.