New Haven, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Haven, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Haven, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
New Haven, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
New Haven, CT
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Self-help Apps
New Haven, CT
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Self-help Apps
New Haven, CT
JARON COTTON
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of ment... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us a... More
Self-help Apps
New Haven, CT
ANNMARIE RAMSAROOP
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and available to everyone. I approach therapy fro... More
Self-help Apps
New Haven, CT
RADMILA MEYER
I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for ... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for patients who have mental health concerns. I h... More
Self-help Apps
New Haven, CT
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Self-help Apps
New Haven, CT
LAMONT BELLE
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ... More
Self-help Apps
New Haven, CT
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for New Haven, Connecticut
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Self-help Apps
New Haven, CT
DALAISE HICKEY
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work fr... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 1... More
Self-help Apps
New Haven, CT
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for New Haven, Connecticut
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Self-help Apps
New Haven, CT
LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
Self-help Apps
New Haven, CT
KELLIE CRAWFORD
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta... More
Self-help Apps
New Haven, CT
DENIA PEDROSO
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall... More
Self-help Apps
New Haven, CT
CHARLES BUSH
Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I recei... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Male
Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard Un... More
Self-help Apps
New Haven, CT
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Self-help Apps
New Haven, CT
BARBARA MOORE
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric setting... More
Self-help Apps
New Haven, CT
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Self-help Apps
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.