New Haven, CT Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
New Haven, CT
Cognitive Behavioral Therapy (CBT)
KELLIE CRAWFORD
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
JACQUELLA FORGEYCARPENTER
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
MICHELLE AIRNEVACHARAKUPT
Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy ... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) from Connecticut. I received my Masters degree in Marriage and Family Therapy from the University of Nebraska- Lincoln, and... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for New Haven, Connecticut
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
New Haven, CT
Cognitive Behavioral Therapy (CBT)
DALAISE HICKEY
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work fr... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 1... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for New Haven, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
New Haven, CT
Cognitive Behavioral Therapy (CBT)
ALNITA PENDER
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ... More
Therapist
Offers online care for New Haven, Connecticut
LCMHC|LPC
Female
Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LCPC|LCMHC|LMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
JAMES PERRONE
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issue... More
Therapist
Offers online care for New Haven, Connecticut
LP
Male
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, caree... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LICSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
New Haven, CT
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.