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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating ...
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I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life trans...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for ...
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I am a psychiatric nurse practitioner and have specialized in providing therapy and prescribing medication-assisted treatment for patients who have mental health concerns. I h...
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My name is Ajibola Adekanye, DNP, PMHNP-BC, I am a board-certified nurse practitioner with over 15 years of experience working wit...
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My name is Ajibola Adekanye, DNP, PMHNP-BC, I am a board-certified nurse practitioner with over 15 years of experience working with individuals 18 years of age and over who ar...
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Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need...
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Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish...
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ...
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal...
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling...
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
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I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp...
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Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei...
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Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and subs...
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Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and substance use treatment. She has worked across a ...
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Who might be a good fit for Annelizabeth?
Annelizabeth Grabowski offers an approach that may suit individuals focusing on recovery from addiction or managing trauma and related emotional challenges. She emphasizes collaborative work that builds on clients’ strengths and uses evidence-based methods like cognitive behavioral therapy and motivational interviewing to support practical, lasting change.
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My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clie...
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My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clients ages 5-60+. I believe in clients being th...
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