Wilmington, DE Therapy Accepting Cigna Insurance

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Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Wilmington, DE
Cigna
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wilmington, DE
Cigna
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Wilmington, DE
Cigna
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Wilmington, DE
Cigna
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW|LCSW-C
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Wilmington, DE
Cigna
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Wilmington, Delaware
LCMHC|LPCMH
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Wilmington, DE
Cigna
ATIYA POPE
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its yo... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its your time, I'm listening? I am a fully license... More
Who might be a good fit for Atiya?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Atiya Pope incorporates into her practice. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a focus on culturally inclusive care, especially for BIPOC communities and individuals dealing with employment stress. View Profile
Wilmington, DE
Cigna
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Wilmington, DE
Cigna
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Wilmington, DE
Cigna
CHERYL GWALTNEY
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m bl... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged p... More
Wilmington, DE
Cigna
HILDA AZEFOR
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but no... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but not limited to patient advocacy, treatment of ... More
Who might be a good fit for Hilda?
Hilda Azefor may align well with adults and adolescents who are working through issues such as ADHD, Bipolar Disorder, or other mental health concerns common in childhood or adolescence. Her expertise in holistic care, including patient advocacy and treatment of dual diagnosis concerns, may be especially beneficial for those managing chronic and acute mental illnesses or chemical dependencies, and her focus on Cognitive Behavioral Therapy could provide a structured path toward wellness. View Profile
Wilmington, DE
Cigna
YOLANDA RAMBERT
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and ... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a s... More
Who might be a good fit for Yolanda?
Yolanda Rambert may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, judgment-free space that emphasizes individualized care and supports clients in exploring their unique paths with tailored cognitive behavioral strategies. View Profile
Wilmington, DE
Cigna
SHEILA WALKER
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are u... More
Who might be a good fit for Sheila?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Sheila Walker incorporates into her practice. With a compassionate approach that embraces personal growth and transformation, she is particularly adept at helping clients emerge from challenging places, using strength-based and person-centered therapies. This makes her a considerate option for individuals seeking to navigate life's trials and transitions. View Profile
Wilmington, DE
Cigna
RANI GEORGE
Hi there, I'm Rani. Do you feel you are struggling with low self-esteem, increased anxiety and feeling down with all the changes g... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there, I'm Rani. Do you feel you are struggling with low self-esteem, increased anxiety and feeling down with all the changes going on around you? Do you feel overwhelmed ... More
Who might be a good fit for Rani?
Rani George offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related challenges. Her practice blends medication management with mindfulness and motivational interviewing, aiming to provide compassionate, culturally sensitive care tailored to each person’s unique experience. View Profile
Wilmington, DE
Cigna
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Wilmington, Delaware
LPC/MHSP|LPCMH|LPC
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences. View Profile
Wilmington, DE
Cigna
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Wilmington, DE
Cigna
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Who might be a good fit for Marcy?
Those managing concerns related to ADHD, anxiety, or identity exploration may appreciate the methods Marcy Tocker incorporates into her practice. Her strength-based, person-centered approach combined with animal-assisted and expressive therapies offers a supportive space for individuals across age groups, including those navigating LGBTQ+ related challenges. View Profile
Wilmington, DE
Cigna
MICHELE BYRD
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on to obtain my Doctor of Nursing Practice. Previ... More
Who might be a good fit for Michele?
People experiencing mood disorders or looking for a therapist with experience in evidence-based psychiatric care might consider Michele Byrd’s style of support. She combines a client-centered approach with her background in critical care and community mental health to offer compassionate, whole-person care tailored to each individual’s journey. View Profile
Wilmington, DE
Cigna
VANESSA RICHARDSON
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my ca... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my career in 2005 as a registered nurse, I’ve de... More
Wilmington, DE
Cigna
MIKEA MCCOY
Greetings! I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Pennsylvania and Delaware. I use a hol... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Greetings! I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Pennsylvania and Delaware. I use a holistic, compassionate and individualized appr... More
Who might be a good fit for Mikea?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Mikea Mccoy incorporates into her practice. Her patient-centered approach involves collaboration with clients and their families, blending medication management with supportive therapies to foster healthy coping skills and goal achievement. View Profile
Wilmington, DE
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.