Wilmington, DE Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Wilmington, Delaware
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Wilmington, DE
Community Resources & Peer Support
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Community Resources & Peer Support
Wilmington, DE
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Community Resources & Peer Support
Wilmington, DE
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Wilmington, Delaware
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Community Resources & Peer Support
Wilmington, DE
JESSICA STOELTING
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medicatio... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medication management for working clients (including s... More
Community Resources & Peer Support
Wilmington, DE
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Wilmington, Delaware
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Community Resources & Peer Support
Wilmington, DE
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH|LPC/MHSP
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Community Resources & Peer Support
Wilmington, DE
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Community Resources & Peer Support
Wilmington, DE
Mary Wilson
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men... More
Community Resources & Peer Support
Wilmington, DE
Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou... More
Therapist
Offers online care for Wilmington, Delaware
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work... More
Community Resources & Peer Support
Wilmington, DE
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Community Resources & Peer Support
Wilmington, DE
MELISSA ALONZO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r... More
Community Resources & Peer Support
Wilmington, DE
Leah Tanui
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more than two years practicing in psychiatry. She ... More
Community Resources & Peer Support
Wilmington, DE
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Community Resources & Peer Support
Wilmington, DE
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for Wilmington, Delaware
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Community Resources & Peer Support
Wilmington, DE
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Wilmington, Delaware
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Community Resources & Peer Support
Wilmington, DE
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Community Resources & Peer Support
Wilmington, DE
YVONNE OWENS
I am an advanced practice registered nurse and a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) who evalu... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am an advanced practice registered nurse and a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) who evaluates and treats individuals with mood disorde... More
Community Resources & Peer Support
Wilmington, DE
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Community Resources & Peer Support
Wilmington, DE
ALOYS TENKIANG
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the do... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the doctor’s office. Are struggling to take time... More
Community Resources & Peer Support
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.