Wilmington, DE Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Wilmington, Delaware
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Wilmington, DE
Community Resources & Peer Support
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Wilmington, DE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Community Resources & Peer Support
Wilmington, DE
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Karen Linares. She integrates medication management with cognitive behavioral therapy to support children, teens, and young adults in managing mood and attention-related challenges. View Profile
Community Resources & Peer Support
Wilmington, DE
LAWRENCE DAVIS
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Who might be a good fit for Lawrence?
Individuals or couples navigating substance misuse, depression, or anxiety may find alignment with the strategies and frameworks utilized by Lawrence Davis, where applicable. His 17 years of experience in multicultural settings and his focus on cognitive behavioral therapy could be beneficial for those seeking help with these and other challenges, like ADHD or relationship issues. His treatment methods might be particularly appealing to men and young to middle-aged adults seeking to improve their coping skills or self-esteem. View Profile
Community Resources & Peer Support
Wilmington, DE
ATIYA POPE
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its yo... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
When was the last time someone asked you, how are YOU doing? What went well for YOU this week? Has anyone ever said to YOU its your time, I'm listening? I am a fully license... More
Who might be a good fit for Atiya?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Atiya Pope incorporates into her practice. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a focus on culturally inclusive care, especially for BIPOC communities and individuals dealing with employment stress. View Profile
Community Resources & Peer Support
Wilmington, DE
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Community Resources & Peer Support
Wilmington, DE
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
Ann White may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her experience across diverse settings and her use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy offer support tailored to individuals and couples navigating complex emotional and relational challenges. View Profile
Community Resources & Peer Support
Wilmington, DE
ANA GUERRERO
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I start... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I started out working with children and then became ... More
Who might be a good fit for Ana?
Individuals or couples navigating ADHD, addiction, anxiety, or bipolar disorder may find alignment with the strategies and frameworks utilized by Ana Guerrero, where applicable. Her experience as a Psychiatric Nurse Practitioner, coupled with her background in treating both children and adults, allows her to understand and approach mental health issues from a comprehensive perspective. Ana's multilingual capabilities in English and Spanish also ensure a more comfortable and inclusive therapeutic journey for diverse clients. View Profile
Community Resources & Peer Support
Wilmington, DE
JEANNETTE MENDOZAMARTINEZ
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and ... More
Community Resources & Peer Support
Wilmington, DE
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Wilmington, Delaware
LICSW|LCSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Community Resources & Peer Support
Wilmington, DE
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Community Resources & Peer Support
Wilmington, DE
JAYSON ZAMMERILLI
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore y... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Ther... More
Who might be a good fit for Jayson?
Clients facing concerns such as anxiety, addiction, or grief may connect with the techniques and structure offered by Jayson Zammerilli. His person-centered approach combined with cognitive behavioral therapy aims to create a safe and compassionate space where clients can develop insight and practical coping skills. View Profile
Community Resources & Peer Support
Wilmington, DE
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Who might be a good fit for Ryan?
Ryan Wooden may support individuals who want to explore their personal challenges through a mind-body informed lens. His ability to develop personalized approaches, incorporating a variety of techniques, may resonate with older adults dealing with issues such as ADHD, anxiety, or mood disorders. His multilingual abilities in English and Spanish could also provide comfort to those who prefer to communicate in these languages. View Profile
Community Resources & Peer Support
Wilmington, DE
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Kadija Conteh-Barrat’s focused therapeutic work. Her approach emphasizes building a trusting relationship and incorporates culturally sensitive, solution-focused, and compassion-based methods to support diverse mental health needs. View Profile
Community Resources & Peer Support
Wilmington, DE
COURTNEY EVERETT
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho... More
Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed. View Profile
Community Resources & Peer Support
Wilmington, DE
SOLANA MARTINEZROTKER
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in y... More
Who might be a good fit for Solana?
Sol-ana Martinez-rotker may align well with adults who are working through issues such as anxiety, depression, or substance misuse. She offers a supportive space to explore emotions and past experiences, using Cognitive Behavioral Therapy to help clients address ongoing stressors and build resilience. View Profile
Community Resources & Peer Support
Wilmington, DE
KAMEKA BROWN
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on ... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a trauma-informed and strength-based approach in managing mood disorders and related challenges. She integrates personalized care with medication management and evidence-based therapies to support clients in building resilience and navigating issues like anxiety, depression, and family conflict. View Profile
Community Resources & Peer Support
Wilmington, DE
JUANESSA BOOKER
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for ... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LMHC|LPCMH
Female
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of... More
Who might be a good fit for Juanessa?
Juanessa Booker may be well-suited to individuals who value cognitive-behavioral and dialectical behavior therapies in managing emotional and relational challenges. She creates a supportive environment that emphasizes empowerment and inclusivity, particularly for women, people of color, and LGBTQ+ clients across different life stages. View Profile
Community Resources & Peer Support
Wilmington, DE
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Community Resources & Peer Support
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.