Washington, DC Therapy for Anxiety

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Naval Anacost Annex
Anxiety
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Washington, District Of Columbia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Washington, DC
Anxiety
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients working through anxiety and depression and looking for telehealth support might engage well with Kem Saunders’s approach. His experience with diverse populations, including immigrant and refugee communities, informs a culturally attuned and trauma-sensitive practice that can support young adults facing these challenges. View Profile
Washington, DC
Anxiety
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Washington, DC
Anxiety
PHILOMINAH AKINWUMI
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed in both Maryland and Washington, DC. I earne... More
Who might be a good fit for Philominah?
Philominah Akinwumi may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate, motivational interviewing approach can offer support to those seeking empathetic care tailored to middle-aged and older adults managing complex mental health concerns. View Profile
Washington, DC
Anxiety
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Washington, DC
Anxiety
Hannah Kilhefner
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning. View Profile
Washington, DC
Anxiety
Danella Armstrong
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty Univers... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty University. The field of Counseling has been calling... More
Who might be a good fit for Danella?
Clients facing concerns such as anxiety, family conflict, or stress may connect with the techniques and structure offered by Danella Armstrong. Her person-centered approach, combining psychodynamic principles with solution-focused work, allows for flexibility in addressing each individual’s unique needs and promoting healing. View Profile
Washington, DC
Anxiety
CHARLES OKOROM
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washingto... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washington, D.C., and Maryland. I have over five years... More
Who might be a good fit for Charles?
Individuals or couples navigating mood disorders such as bipolar disorder or depression may find alignment with the strategies and frameworks utilized by Charles Okorom, where applicable. His patient-centered approach, combining cognitive behavioral therapy and motivational interviewing alongside medication management, supports tailored care for clients across a wide age range. View Profile
Washington, DC
Anxiety
Shanique Lankford
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply commi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply committed to providing compassionate, high-quality... More
Who might be a good fit for Shanique?
Shanique Lankford may be a good match for people navigating complex mental health concerns who prefer a trauma-informed and holistic care framework. She integrates her dual expertise in psychiatric and family nursing to support individuals managing conditions like anxiety, ADHD, and PTSD while addressing both mental and physical well-being. View Profile
Washington, DC
Anxiety
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Washington, DC
Anxiety
FRANS TASSI
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassio... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassionate, evidence-based care to individuals expe... More
Who might be a good fit for Frans?
Frans Tassi may be a good match for people navigating mood disorders or anxiety who prefer a structured, evidence-based framework. He integrates cognitive behavioral therapy with comprehensive psychiatric care to support clients across various life stages in a compassionate and validating environment. View Profile
Washington, DC
Anxiety
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Washington, DC
Anxiety
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washingt... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washington DC. I specialize in assessing, diagnosing,... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Washington, DC
Anxiety
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for Washington, District Of Columbia
LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a match for those interested in a supportive and practical approach, particularly when facing life stressors that affect mental health and well-being. She creates a warm, nonjudgmental space aimed at empowering adults to develop coping skills and navigate challenges related to anxiety, depression, and relationship dynamics. View Profile
Washington, DC
Anxiety
ELIZABETH OLUMESE
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes in a holistic approach towards treatment. S... More
Who might be a good fit for Elizabeth?
Elizabeth Olumese may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Drawing on a holistic and individualized approach, she collaborates closely with clients to tailor care that reflects their unique experiences and goals. View Profile
Washington, DC
Anxiety
LAKEISHA TERRY
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting thought patterns and develop healthy coping ... More
Washington, DC
Anxiety
Angela Thompson
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obta... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work. I ... More
Who might be a good fit for Angela?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Angela Thompson’s approach. She integrates solution-focused and mindfulness-based strategies within a collaborative, strength-based framework that supports individualized coping and growth. View Profile
Washington, DC
Anxiety
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Washington, DC
Anxiety
JASMINE WALKER
Hello, I am Jasmine Walker! I am a proud graduate of The University of Maryland, Baltimore School of Social Work where I specializ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hello, I am Jasmine Walker! I am a proud graduate of The University of Maryland, Baltimore School of Social Work where I specialized in clinical social work with a focus on ch... More
Washington, DC
Anxiety
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
People experiencing depression and looking for a therapist with experience in mood disorders might consider Meena Kumar's style of care. Her expertise in Cognitive Behavioral Therapy and culturally sensitive therapy could provide valuable support for individuals navigating these challenges. View Profile
Washington, DC
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.