Washington, DC Therapy for Coping Skills

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Naval Anacost Annex
Coping Skills
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Washington, DC
Coping Skills
FRANS TASSI
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassio... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassionate, evidence-based care to individuals expe... More
Washington, DC
Coping Skills
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Washington, DC
Coping Skills
ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Washington, DC
Coping Skills
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Washington, DC
Coping Skills
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Washington, DC
Coping Skills
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Washington, DC
Coping Skills
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Washington, DC
Coping Skills
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Washington, DC
Coping Skills
ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Washington, DC
Coping Skills
MIKI SAVAGE
I am a passionate and dedicated therapist with over 20 years of experience providing compassionate, client-centered care to indivi... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a passionate and dedicated therapist with over 20 years of experience providing compassionate, client-centered care to individuals, couples, and families. Throughout my c... More
Washington, DC
Coping Skills
CHA PETERSON
My name is Cha Peterson and I am a Licensed Professional Counselor with 4 years of experience working with diverse populations. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Cha Peterson and I am a Licensed Professional Counselor with 4 years of experience working with diverse populations. I have worked with different ages from older ad... More
Washington, DC
Coping Skills
TYHESIA SIMPSONVAN BEEK
Hello, my name is Tyhesia Simpson, and I am a licensed Clinical Social Worker in Texas, D.C., and Maryland. I am deeply interested... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hello, my name is Tyhesia Simpson, and I am a licensed Clinical Social Worker in Texas, D.C., and Maryland. I am deeply interested in and committed to helping people work thro... More
Washington, DC
Coping Skills
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Washington, DC
Coping Skills
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Washington, DC
Coping Skills
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Washington, DC
Coping Skills
KAYENA PIERRELOUIS
I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. Wi... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I ha... More
Washington, DC
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Washington, DC
Coping Skills
ELLIS MCCOMB
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Male
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I spec... More
Washington, DC
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Washington, DC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.