Gainesville, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gainesville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gainesville, FL
Self-help Apps
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Gainesville, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Gainesville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Gainesville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Gainesville, FL
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Self-help Apps
Gainesville, FL
Monique Darnell
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis... More
Therapist
Offers online care for Gainesville, Florida
Female
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r... More
Who might be a good fit for Monique?
People seeking clarity around life transitions or support navigating changes in adulthood may find Monique Darnell’s approach fitting. Her experience across multiple states and focus on holistic care can offer a thoughtful space for those exploring their mental health during midlife and beyond. View Profile
Self-help Apps
Gainesville, FL
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth. View Profile
Self-help Apps
Gainesville, FL
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Gainesville, Florida
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Self-help Apps
Gainesville, FL
DANIELA CARTER
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of... More
Who might be a good fit for Daniela?
Clients in need of guidance around anxiety, depression, or mood-related concerns could benefit from Daniela Carter’s approach. She creates a relaxed, bilingual space where individuals and families can explore their unique challenges and build personalized strategies using cognitive behavioral and strength-based therapies. View Profile
Self-help Apps
Gainesville, FL
ANGELIQUE SEVER
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults a... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges o... More
Who might be a good fit for Angelique?
Clients in need of guidance around managing anxiety, trauma, or mood disorders could benefit from Angelique Sever’s approach. She integrates trauma-informed care with person-centered and narrative therapy techniques, creating a space where adults and teens feel heard and supported through their unique challenges. View Profile
Self-help Apps
Gainesville, FL
Hope Stein
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance ... More
Therapist
Offers online care for Gainesville, Florida
LCSW|LISW-CP|LICSW
Female
With over 18 years of experience, I provide a comprehensive, evidence-based therapeutic approach for individuals facing substance use disorders and mental health challenges. I... More
Who might be a good fit for Hope?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Hope Stein. With her seasoned experience and comprehensive approach, she is well-positioned to support individuals embarking on their recovery journeys, particularly those seeking personalized assessments and treatment plans. Her expertise in facilitating seamless entry into treatment facilities may be particularly helpful for adults and middle-aged individuals. View Profile
Self-help Apps
Gainesville, FL
IAISA BLOOM
Hi! I'm a Dual Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner based in Florida . I rec... More
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Female
Hi! I'm a Dual Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner based in Florida . I received my Doctor in Nursing Practice from the ... More
Who might be a good fit for Iaisa?
Individuals focused on improving their mental health while managing challenges of ADHD, Anxiety, or Autism, may find support in Iaisa Bloom's work. With a background in nursing and over a decade in the healthcare field, her approach might be particularly beneficial for those across all ages seeking an understanding provider who can offer a thorough assessment, diagnosis, and an individualized treatment plan. Her use of psychoeducation treatment method may also be of interest to clients who value learning about their conditions as part of the healing process. View Profile
Self-help Apps
Gainesville, FL
ELIZABETH DEATON
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, m... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as grief, trauma, or mood disorders may connect with the techniques and structure offered by Elizabeth Deaton. Her experience working with older adults and her compassionate, trauma-informed approach can support individuals processing difficult life transitions and building coping skills. View Profile
Self-help Apps
Gainesville, FL
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Gainesville, Florida
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Self-help Apps
Gainesville, FL
JANE HERNANDEZ
I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting ... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in ... More
Who might be a good fit for Jane?
Clients facing concerns such as anxiety, trauma, or challenges with emotional regulation may connect with the techniques and structure offered by Jane Hernandez. Her trauma-informed, collaborative approach incorporates methods like EMDR and CBT while honoring each person’s unique pace and story. View Profile
Self-help Apps
Gainesville, FL
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Who might be a good fit for Shoshana?
Clients working through anxiety, depression, or complex psychiatric concerns and looking for medication management support might engage well with Shoshana Scott’s approach. She integrates evidence-based psychiatric care with a compassionate style, creating a supportive space tailored to each individual’s mental wellness journey. View Profile
Self-help Apps
Gainesville, FL
HERLENE BEAUSEJOURBELL
Hello there. I'm a Licensed Clinical Social Worker (LCSW) located in Florida, with a Master's degree from the University of Centra... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello there. I'm a Licensed Clinical Social Worker (LCSW) located in Florida, with a Master's degree from the University of Central Florida and over 5 years of experience in t... More
Who might be a good fit for Herlene?
Herlene Beausejourbell may support individuals who want to explore coping skills and emotional resilience through a cognitive behavioral therapy-informed lens. She works with clients across the lifespan, including older adults, and integrates family therapy and trauma-focused approaches to address challenges like anxiety, depression, and adjustment difficulties. View Profile
Self-help Apps
Gainesville, FL
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
Gainesville, FL
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Gainesville, Florida
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Self-help Apps
Gainesville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.