Gainesville, FL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gainesville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gainesville, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gainesville, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Gainesville, FL
Stress
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Gainesville, FL
Stress
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Gainesville, FL
Stress
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Gainesville, FL
Stress
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Gainesville, FL
Stress
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Gainesville, FL
Stress
Tavara Franklin
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, open... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, openness, and transparency are the anchors for ho... More
Gainesville, FL
Stress
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Gainesville, FL
Stress
LeAnne Duvalier
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has be... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has been guided by a deep passion for supporting in... More
Gainesville, FL
Stress
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Gainesville, FL
Stress
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Gainesville, FL
Stress
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Gainesville, FL
Stress
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Gainesville, FL
Stress
Raul Cartaya
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and heal... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and healing. I specialize in helping clients navigate... More
Gainesville, FL
Stress
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Gainesville, FL
Stress
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Gainesville, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Gainesville, FL
Stress
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Gainesville, FL
Stress
April Kassover
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ... More
Therapist
Offers online care for Gainesville, Florida
LP
Female
I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal... More
Gainesville, FL
Stress
Elaine Summers
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Female
I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise. I specialize in supporting children, teens,... More
Gainesville, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.