Jacksonville, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jacksonville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jacksonville, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Jacksonville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Jacksonville, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Jacksonville, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Jacksonville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Jacksonville, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Jacksonville, FL
Susan Scroggin
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to ... More
Self-help Apps
Jacksonville, FL
JEANLESLY RIGAUD
Dr. Jean-Lesly Rigaud is a doctoral prepared and board-certified Psychiatric Mental Health and Family Nurse Practitioner who is a ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
Dr. Jean-Lesly Rigaud is a doctoral prepared and board-certified Psychiatric Mental Health and Family Nurse Practitioner who is a good listener and is ready to help you gain y... More
Self-help Apps
Jacksonville, FL
SHARON PAUL
I am a national board-certified counselor and Licensed mental health counselor, practicing for 25+ years. Additionally, I am a ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a national board-certified counselor and Licensed mental health counselor, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site... More
Self-help Apps
Jacksonville, FL
LAURA BLOMQUIST
My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate wi... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Other
My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you... More
Self-help Apps
Jacksonville, FL
RENEE ALFIERI
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing r... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling wit... More
Self-help Apps
Jacksonville, FL
MARSHELLE MOORE
Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family unit... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social wo... More
Self-help Apps
Jacksonville, FL
TYNE AMOS
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Socia... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working... More
Self-help Apps
Jacksonville, FL
ALYSSA WESTERVELT
I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulnes... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based techniques to meet your unique needs.... More
Self-help Apps
Jacksonville, FL
ELAINE KRING
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated co... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cogniti... More
Self-help Apps
Jacksonville, FL
HELOISA AGUIAR
I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience... More
Self-help Apps
Jacksonville, FL
CATHE ANGILOT
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. G... More
Self-help Apps
Jacksonville, FL
JEAN FRANK
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi... More
Self-help Apps
Jacksonville, FL
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Self-help Apps
Jacksonville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.