Jacksonville, FL Therapy for Coping Skills

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Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Jacksonville, FL
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Jacksonville, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Jacksonville, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Jacksonville, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Jacksonville, FL
Coping Skills
AILEEN ABELLO RIVERA
I’m a Licensed Mental Health Counselor dedicated to helping individuals move from overwhelm and self-doubt into clarity, confide... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor dedicated to helping individuals move from overwhelm and self-doubt into clarity, confidence, and emotional stability. I work with cli... More
Jacksonville, FL
Coping Skills
LAURA ANDERSON
Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have a... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because y... More
Jacksonville, FL
Coping Skills
ORIETTA BORNACELLY
I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. ... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
I believe you can change the story of your life by having a "safe space" to share your feelings and process what hurts the most. Transforming the way you think about your pro... More
Jacksonville, FL
Coping Skills
HOPE KLECKLEY
My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience i... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to emp... More
Jacksonville, FL
Coping Skills
JEANNINE HANEY
Are holidays stressing you out? I get it! Let's work together to prepare for all the family drama and expectations, extra work, a... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Are holidays stressing you out? I get it! Let's work together to prepare for all the family drama and expectations, extra work, added expenses, traveling, or whatever else ma... More
Jacksonville, FL
Coping Skills
LATOSHA FACYSON
I am licensed in Florida with over ten years of professional work experience in the mental health field. I specialize in helping ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am licensed in Florida with over ten years of professional work experience in the mental health field. I specialize in helping clients with self-care, stress and anxiety, p... More
Jacksonville, FL
Coping Skills
SUNSHINE WILDER
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s de... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for... More
Jacksonville, FL
Coping Skills
ASHLEY SAMUEL
I’m a passionate and inclusive therapist and advocate dedicated to helping people from all walks of life heal, grow, and thrive... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I’m a passionate and inclusive therapist and advocate dedicated to helping people from all walks of life heal, grow, and thrive. I strive to create a safe, inclusive, affir... More
Jacksonville, FL
Coping Skills
ELIZABETH SANCHEZ
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judg... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing p... More
Jacksonville, FL
Coping Skills
FELICIA ALPHONSE
I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight y... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate li... More
Jacksonville, FL
Coping Skills
JOSHUA NERI
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems,... More
Jacksonville, FL
Coping Skills
SHANA HARPER
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you fel... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to... More
Jacksonville, FL
Coping Skills
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Jacksonville, FL
Coping Skills
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Jacksonville, FL
Coping Skills
PRECIOUS DELANCY
I am a Licensed Clinical Social Worker based in Florida, and I began my social work career in 2011. I bring a grounded, compassion... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am a Licensed Clinical Social Worker based in Florida, and I began my social work career in 2011. I bring a grounded, compassionate, and practical approach to the therapy sp... More
Jacksonville, FL
Coping Skills
DAINERYS HERNANDEZVALLE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ... More
Jacksonville, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.