Jacksonville, FL Therapy for Coping Skills

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Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Jacksonville, FL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jacksonville, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Jacksonville, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Jacksonville, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Jacksonville, FL
Coping Skills
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Jacksonville, FL
Coping Skills
MARY MARTINEZ
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a e... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus... More
Jacksonville, FL
Coping Skills
EVE COKE
I’m Eve Coke, LMHC, MS, NCC, and I'm here to offer compassionate, personalized support tailored to meet your unique needs and go... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m Eve Coke, LMHC, MS, NCC, and I'm here to offer compassionate, personalized support tailored to meet your unique needs and goals. I specialize in addressing challenges su... More
Jacksonville, FL
Coping Skills
CAROLYN WILSON
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic... More
Jacksonville, FL
Coping Skills
KIMBERLY SOUTIEN
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those roo... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I be... More
Jacksonville, FL
Coping Skills
RAYAN BAIN
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with Black clients n... More
Jacksonville, FL
Coping Skills
CHRISTINA FIGUEROA
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health be... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can... More
Jacksonville, FL
Coping Skills
ALICIA DMOCHOWSKI
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depr... More
Jacksonville, FL
Coping Skills
AMANDA SECRANMANSILLA
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counselin... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individ... More
Jacksonville, FL
Coping Skills
CAROLYNE COLE
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with young adults and seniors who are bravely taking st... More
Jacksonville, FL
Coping Skills
BRIAN SPIEGEL
My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique ba... More
Jacksonville, FL
Coping Skills
MANDY MILLSAP
Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health fie... More
Jacksonville, FL
Coping Skills
JEREMY BROWN
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or h... More
Jacksonville, FL
Coping Skills
CIERRA BURNES
As a Licensed Mental Health Therapist, National Certified Counselor, Certified Clinical Mental Health Counselor, and Certified Lif... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
As a Licensed Mental Health Therapist, National Certified Counselor, Certified Clinical Mental Health Counselor, and Certified Life Coach, I am committed to helping individual... More
Jacksonville, FL
Coping Skills
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Jacksonville, FL
Coping Skills
GLORIA HANANIA
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ... More
Therapist
Offers online care for Jacksonville, Florida
LCPC|LMHC
Female
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment... More
Jacksonville, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.