Jacksonville, FL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Penelope Hazinakisswainston may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and compassionate therapeutic framework. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, tailored to support individuals through life transitions, grief, and perinatal challenges in a non-judgmental space. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Jacksonville, Florida
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating emotional challenges who prefer a person-centered framework. His approach emphasizes independence, empowerment, and resilience while incorporating cognitive-behavioral techniques, mindfulness, and motivational interviewing to help clients manage difficult emotions and foster personal growth. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Kidd Colt
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ... More
Who might be a good fit for Kidd?
Clients facing concerns such as ADHD, anxiety, or life transitions may connect with the techniques and structure offered by Kidd Colt. His warm, empathetic approach combined with solution-focused therapy and mindfulness practices can support young adults seeking practical strategies in a comfortable and flexible setting. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
People seeking clarity around relationship dynamics or support navigating life transitions may find Joyce Heimerle’s approach fitting. She integrates evidence-based methods like EMDR and Emotionally Focused Therapy to address anxiety, trauma, and family complexities, including work with blended families and gender identity concerns. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
HALEY MORRIS
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space wh... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LMFT
Female
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe... More
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
LYNNE KELLY
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health C... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience ... More
Who might be a good fit for Lynne?
Lynne Kelly may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her approach integrates evidence-based therapies like CBT, DBT, and EMDR, often within a supportive framework that honors clients’ values and encourages personal growth. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
SERGIO CIANCI CHAPMAN
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPCC
Male
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with... More
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
HOLLY POWELL
I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clien... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable ... More
Who might be a good fit for Holly?
Clients working through depression, anxiety, or grief and looking for compassionate therapeutic support might engage well with Holly Powell’s approach. She emphasizes building trust and open communication to create personalized care plans that empower individuals to move toward their goals and find balance in daily life. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
KRISTEN BENSLEY
As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I comm... More
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
ERIKA RIVERO
Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique cha... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dea... More
Who might be a good fit for Erika?
People experiencing anxiety, depression, or navigating significant life transitions could benefit from Erika Rivero’s focused therapeutic work. She offers a compassionate, client-centered approach that supports both teens and adults, with special attention to women’s mental health during prenatal and postpartum periods. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Who might be a good fit for Stephanie?
Clients in need of guidance around trauma recovery and emotional resilience could benefit from Stephanie Lincoln’s approach. Drawing on her experience with military and first responder populations, she integrates brain optimization techniques and evidence-based therapies to support healing from PTSD, anxiety, and related challenges. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
KEVIN KONKLE
Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping p... More
Who might be a good fit for Kevin?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kevin Konkle incorporates into his practice. His approach blends practical therapies like ACT and CBT with a warm, non-judgmental style that supports personal growth and self-discovery. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
MARIA COLLAR
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.E... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.Ed. in Community Mental Health Counseling from... More
Who might be a good fit for Maria?
Maria Collar may align well with adults who are working through anxiety or challenges with coping skills. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to support clients in developing healthier choices and practical strategies for enhancing daily wellness. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
CLAUDIA CHAVARRO
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North... More
Who might be a good fit for Claudia?
Claudia Chavarro may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or navigating postpartum changes. She integrates cognitive behavioral and solution-focused approaches to create collaborative, personalized plans that honor your experience and support your goals. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Jacksonville, Florida
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Individuals focused on improving coping skills while managing mood disorders may find support in Toni Paschal’s work. She integrates approaches like CBT and DBT to help clients navigate complex emotions and life transitions with a compassionate, client-centered style. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)
NICHOLE JEFFERSON
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderl... More
Who might be a good fit for Nichole?
Those managing concerns related to ADHD, mood disorders, or anxiety may appreciate the methods Nichole Jefferson incorporates into her practice. She blends CBT, DBT, and motivational interviewing to support clients in developing long-term coping strategies and improving communication skills in both personal and professional settings. View Profile
Jacksonville, FL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.