Lakeland, FL Therapy for Coping Skills

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Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Lakeland, FL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lakeland, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lakeland, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Lakeland, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Lakeland, FL
Coping Skills
AMY PERKINS
I am a lifelong learner, and as a therapist, that desire to learn is focused on understanding what brings you to therapy, your goa... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a lifelong learner, and as a therapist, that desire to learn is focused on understanding what brings you to therapy, your goals, and how I can help you achieve them. Navi... More
Lakeland, FL
Coping Skills
TROY KILPATRICK
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati... More
Lakeland, FL
Coping Skills
CINDY RANSOM
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b... More
Lakeland, FL
Coping Skills
SANDY VOLTAIRE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), brings over a dec... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), brings over a decade of experience. I provide compassionate, ... More
Lakeland, FL
Coping Skills
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Lakeland, FL
Coping Skills
JENNIFER WALKER
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in... More
Therapist
Offers online care for Lakeland, Florida
LPC|LCMHC|LMHC
Female
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina... More
Lakeland, FL
Coping Skills
ERICA THOMPSON
My name is Erica Thompson, and I am a Mental Health Therapist with over 10 years of experience. Being a therapist is a truly rewar... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
My name is Erica Thompson, and I am a Mental Health Therapist with over 10 years of experience. Being a therapist is a truly rewarding profession that allows me to support, gu... More
Lakeland, FL
Coping Skills
ALYSON SOBO
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I hav... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples... More
Lakeland, FL
Coping Skills
Diane Lindsay
Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Le... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in... More
Lakeland, FL
Coping Skills
SHLOMO LAWRENCE
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with ov... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Male
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the ment... More
Lakeland, FL
Coping Skills
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Lakeland, Florida
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Lakeland, FL
Coping Skills
JEFFREY BUSH
After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have wor... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a ... More
Lakeland, FL
Coping Skills
ROSE WRIGHT
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play ... More
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florid... More
Lakeland, FL
Coping Skills
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Lakeland, FL
Coping Skills
NICOLE NICHOLS
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience suppo... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience supporting children, adolescents, and adults on th... More
Lakeland, FL
Coping Skills
PATRICK BOURSIQUOT
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence an... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to o... More
Lakeland, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.