Miami, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miami, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miami, FL
Self-help Apps
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Miami, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Miami, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Miami, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Miami, FL
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Miami, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Who might be a good fit for Stephanie?
Stephanie Victor may align well with adults who are working through challenges such as anxiety, depression, or managing complex conditions like bipolar disorder. Her compassionate, evidence-based approach integrates medication management with counseling and lifestyle adjustments, offering a holistic framework that respects each client’s unique background and needs. View Profile
Self-help Apps
Miami, FL
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Miami, Florida
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Brianna Young may support individuals who want to explore resilience and personal growth through a client-centered, evidence-based lens. She works with adults and seniors facing addiction recovery and mental health challenges, focusing on empowering clients to build strengths and develop coping skills tailored to their unique journeys. View Profile
Self-help Apps
Miami, FL
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Miami, Florida
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or caregiver stress may find Erica Heath’s approach to be well-aligned. Her warm, empathetic style combined with solution-focused and evidence-based techniques supports clients in building practical coping skills and clarifying priorities during life transitions. View Profile
Self-help Apps
Miami, FL
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in early adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style emphasizes creating a safe space where teenagers and young adult women can feel heard and supported as they work through complex issues like CPTSD, anxiety, and recovery from toxic relationships. View Profile
Self-help Apps
Miami, FL
ALFRED AUSTIN
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with famil... More
Who might be a good fit for Alfred?
People experiencing family conflict and looking for a therapist with experience in creating supportive, trauma-informed environments might consider Alfred Austin’s style of care. His person-centered and humanistic approach fosters a safe, nonjudgmental space that encourages healing and connection for children, adolescents, and adults working through emotional challenges. View Profile
Self-help Apps
Miami, FL
INGRID SUAZO
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f... More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals. View Profile
Self-help Apps
Miami, FL
KEISSY GABRIELA JOSEFIK
I am Keissy Josefik, LMHC and LMFT, a dedicated mental health professional with a Master of Science in Mental Health and Couples a... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am Keissy Josefik, LMHC and LMFT, a dedicated mental health professional with a Master of Science in Mental Health and Couples and Family Therapy from Barry University. With... More
Self-help Apps
Miami, FL
GENEVIEVE BEHARIE
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applau... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applaud your first step in looking for a mental hea... More
Who might be a good fit for Genevieve?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Genevieve Beharie’s approach. She emphasizes adapting mental wellness strategies to evolving personal circumstances, making space for reflection and adjustment at different stages of life. View Profile
Self-help Apps
Miami, FL
ANITA SILBER JRADE
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with rela... More
Who might be a good fit for Anita?
People seeking clarity around relationship challenges or support navigating life transitions may find Anita Silber Jrade’s approach fitting. She integrates cognitive behavioral techniques with a strengths-based perspective, creating a supportive space for clients working through issues like self-esteem, depression, or career difficulties. View Profile
Self-help Apps
Miami, FL
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Miami, Florida
LCMHC|CPC|LMHC|LPC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. He tailors his support to each individual’s unique experiences, creating a space that fosters emotional growth and resilience. View Profile
Self-help Apps
Miami, FL
CONNIE BELCHER
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's de... More
Therapist
Offers online care for Miami, Florida
LMHC|LCMHC
Female
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Ph... More
Who might be a good fit for Connie?
Connie Belcher offers an approach that may suit individuals focusing on overcoming addictive behaviors and related challenges. She integrates person-centered and strength-based methods, using techniques like Cognitive Behavioral Therapy and EMDR to support clients in building healthier, more resilient lives. View Profile
Self-help Apps
Miami, FL
ELIZABETH LEWERKE
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical P... More
Therapist
Offers online care for Miami, Florida
LCPC|LMHC
Female
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Elizabeth Lewerke. With a holistic Adlerian-based approach, Elizabeth could be especially beneficial for older adults looking to improve their coping skills, self-esteem, or navigate through postpartum concerns. View Profile
Self-help Apps
Miami, FL
DESIRAEE THOMAS
I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of F... More
Who might be a good fit for Desiraee?
Desiraee Thomas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or family conflict. Her warm and empowering approach is designed to support individuals across a range of ages as they build coping skills and navigate life transitions. View Profile
Self-help Apps
Miami, FL
GREGORY PICKENS
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning... More
Who might be a good fit for Gregory?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Gregory Pickens’ approach to be well-aligned. He offers a multidimensional, supportive space that integrates both evidence-based therapies and spiritual perspectives to help clients live with greater meaning and emotional freedom. View Profile
Self-help Apps
Miami, FL
NATHAN MACOLLY
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! With a Master’s in Soc... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
כֹּ֣ל הַ֭נְּשָׁמָה תְּהַלֵּ֥ל יָ֗הּ הַֽלְלוּ־יָֽהּ Welcome! With a Master’s in Social Work from the University of TN Knoxville ... More
Who might be a good fit for Nathan?
Nathan Macolly may be a good match for people navigating addiction, anxiety, or trauma who prefer a faith-based therapeutic framework. His approach integrates cognitive behavioral techniques with a focus on whole self wellness, addressing mental, physical, and spiritual health from a Christian perspective. View Profile
Self-help Apps
Miami, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.