Miami, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miami, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miami, FL
Self-help Apps
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Miami, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Miami, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Miami, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Miami, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Miami, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Miami, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Miami, FL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Miami, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Miami, FL
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Self-help Apps
Miami, FL
JILLIAN HUDSON
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether... More
Therapist
Offers online care for Miami, Florida
LMHC|LCMHC|LPCC|LPC
Female
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily lif... More
Self-help Apps
Miami, FL
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Self-help Apps
Miami, FL
HEATHER WARREN
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been pract... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been practicing for 7 years. I have experiencing workin... More
Self-help Apps
Miami, FL
CARELE ETIENNE
Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood... More
Self-help Apps
Miami, FL
DANIELA CARTER
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of... More
Self-help Apps
Miami, FL
DAINERYS HERNANDEZVALLE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ... More
Self-help Apps
Miami, FL
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Miami, Florida
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Self-help Apps
Miami, FL
BROOKE RIMONDI
Taking the step towards therapy can feel daunting, but it's a powerful move towards change. Finding a therapist who aligns with y... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Taking the step towards therapy can feel daunting, but it's a powerful move towards change. Finding a therapist who aligns with your needs and is a good fit is crucial for a ... More
Self-help Apps
Miami, FL
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Miami, Florida
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Self-help Apps
Miami, FL
MICHELLE POWELL
I grew up and attended college in Pennsylvania before serving four years in the U.S. Army, which included being stationed in Germa... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
I grew up and attended college in Pennsylvania before serving four years in the U.S. Army, which included being stationed in Germany and deployments to Southwest Asia. After m... More
Self-help Apps
Miami, FL
KERVIN ISAAC
Hey! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of North Florida a... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
Hey! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of North Florida and have practiced for 4 years. I help anyone ... More
Self-help Apps
Miami, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.