Miami, FL Therapy for Coping Skills

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Coping Skills
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Miami, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Miami, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LCMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Miami, FL
Coping Skills
ROSA FOOTMAN
Hello, my name is Rosa Footman and I have over five years of experience in the mental health field as a LMFT. I am the Founder an... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
Hello, my name is Rosa Footman and I have over five years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services IN... More
Who might be a good fit for Rosa?
Clients working through relationship challenges and looking for Christian counseling support might engage well with Rosa Footman’s approach. Her experience counseling service members and focus on clear communication, healthy compromise, and vulnerability in safe spaces aligns with individuals seeking to build stronger connections and address underlying issues within their partnerships. View Profile
Miami, FL
Coping Skills
ANGELICA HERNANDEZ
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in tr... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions,... More
Miami, FL
Coping Skills
LOIRE BENNETT
For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and pr... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a ... More
Who might be a good fit for Loire?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Loire Bennett’s work. She integrates an eclectic approach tailored to each person’s unique history and goals, creating a collaborative space that fosters practical coping skills and lasting personal insight. View Profile
Miami, FL
Coping Skills
Daune Rodman
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Miami, Florida
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She integrates methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in developing coping skills and finding meaningful ways to navigate challenges across different stages of adulthood. View Profile
Miami, FL
Coping Skills
LALENCIA MATTHEWS
LaLencia Matthews, PMHNP-BC, brings over 12 years of invaluable health care experience. As a Psychiatric Mental Health Nurse Pract... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
LaLencia Matthews, PMHNP-BC, brings over 12 years of invaluable health care experience. As a Psychiatric Mental Health Nurse Practitioner, she embodies a compassionate and hol... More
Who might be a good fit for Lalencia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find LaLencia Matthews’ approach to be well-aligned. She integrates personalized psychiatric care with supportive therapy and innovative tools like pharmacogenomic testing to address each individual’s unique mental health journey. View Profile
Miami, FL
Coping Skills
CHELSIE TOLER BUCKLEY
As a Board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to collaborating with individuals facing mental ... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
As a Board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to collaborating with individuals facing mental health challenges at all ages. My primary obj... More
Who might be a good fit for Chelsie?
People seeking clarity around managing anxiety, depression, or self-care challenges may find Chelsie Toler Buckley’s approach fitting. She emphasizes creating a compassionate, safe space where clients of various ages can build assertive communication and healthy boundaries to enhance their overall well-being. View Profile
Miami, FL
Coping Skills
LISA MARBEN
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, bu... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you wi... More
Who might be a good fit for Lisa?
Lisa Marben may be a match for those interested in an integrative, strength-based approach, particularly when facing challenges related to chronic stress, trauma, or caregiving roles. She creates a supportive space for individuals seeking to build healthy boundaries, manage emotions, and develop lasting coping skills that honor their existing strengths and experiences. View Profile
Miami, FL
Coping Skills
LEAH SCOTT
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and tra... More
Therapist
Offers online care for Miami, Florida
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a... More
Miami, FL
Coping Skills
JACNERY RODRIGUEZ PEREZ
I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on p... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clie... More
Who might be a good fit for Jacnery?
Jacnery Rodriguez Perez may work particularly well with those looking to build skills around managing substance misuse. Her bilingual and culturally sensitive approach combines empathy with cognitive behavioral techniques to support clients from diverse backgrounds in developing resilience and personal growth. View Profile
Miami, FL
Coping Skills
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Miami, FL
Coping Skills
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Miami, Florida
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles. View Profile
Miami, FL
Coping Skills
FRANCIA ALEXANDREMERTILUS
I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integratin... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integrating Christian faith and practical coping tools.... More
Who might be a good fit for Francia?
Those coping with anxiety or pursuing personal growth in self-esteem and life transitions may find Francia Alexandre-Mertilus’s approach to be well-aligned. She offers a warm, culturally sensitive, and faith-affirming space that particularly supports Black and Caribbean women seeking meaningful healing and strength. View Profile
Miami, FL
Coping Skills
ALFRED AUSTIN
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with famil... More
Who might be a good fit for Alfred?
People experiencing family conflict and looking for a therapist with experience in creating supportive, trauma-informed environments might consider Alfred Austin’s style of care. His person-centered and humanistic approach fosters a safe, nonjudgmental space that encourages healing and connection for children, adolescents, and adults working through emotional challenges. View Profile
Miami, FL
Coping Skills
CLARA MANGIN
My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for adults, children/adolescents, and families in... More
Who might be a good fit for Clara?
Those managing concerns related to parenting struggles, anxiety, depression, or ADHD may appreciate the methods Clara Mangin incorporates into their practice. With a tailored therapeutic style and a strong focus on clients' unique needs and strengths, Clara's extensive experience, including work with autism spectrum disorder and other behavioral disorders, may resonate with those from various age groups, from school-age children to middle-aged adults. Her use of cognitive behavioral, solution-focused, trauma-informed techniques could be especially beneficial to individuals and families aiming to achieve therapeutic goals and empowerment. View Profile
Miami, FL
Coping Skills
GIANNA CISNEROS
I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjud... More
Who might be a good fit for Gianna?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Gianna Cisneros’s focused therapeutic work. Her collaborative approach, blending cognitive behavioral techniques with culturally sensitive care, supports adults seeking practical strategies to address both immediate concerns and longer-term well-being. View Profile
Miami, FL
Coping Skills
JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Who might be a good fit for Juliana?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Juliana Montoya. Her compassionate approach emphasizes coping skills and emotional healing, with a sensitivity to cultural and spiritual aspects that can support individuals across different life stages. View Profile
Miami, FL
Coping Skills
JAMES NEECK
Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in ... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced thera... More
Who might be a good fit for James?
James Neeck may be well-suited to individuals who value trauma-informed and cognitive-behavioral approaches in managing anxiety, trauma, or related mental health concerns. His experience working with adolescents, young adults, first responders, and military personnel shapes a collaborative style aimed at supporting clients as they work toward their personal goals in therapy. View Profile
Miami, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.