Orlando, FL Therapy for Coping Skills

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Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Orlando, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Orlando, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Orlando, FL
Coping Skills
SAMANTHA DICORTE
Hello! My name is Samantha and I specialize in crisis intervention. I have worked extensively in crisis settings and community bas... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello! My name is Samantha and I specialize in crisis intervention. I have worked extensively in crisis settings and community based work. I graduated from the University of F... More
Orlando, FL
Coping Skills
NICHOLE DALTON
Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domes... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domestic violence, and relationship issues (for th... More
Orlando, FL
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Orlando, Florida
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Orlando, FL
Coping Skills
TEQUIRRA TAYLOR
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety, depression, and trauma. I provide a support... More
Orlando, FL
Coping Skills
KELVIN RIVERA
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your li... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential ther... More
Orlando, FL
Coping Skills
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Orlando, FL
Coping Skills
CHRISMENE ST JEAN
Treatment for mental illness is based on the severity of the situation. Some mental disorders need medications, whereas others req... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Treatment for mental illness is based on the severity of the situation. Some mental disorders need medications, whereas others require both psychotherapy and medications. Hell... More
Orlando, FL
Coping Skills
CYNTHIA MENARD CLINTON
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Brok... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience... More
Orlando, FL
Coping Skills
DIANA RAMOSELVIR
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. A... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina ... More
Orlando, FL
Coping Skills
JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Orlando, FL
Coping Skills
MELIXA CARBONELL
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie... More
Orlando, FL
Coping Skills
ALEJANDRO GOICOECHEA
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with i... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stre... More
Orlando, FL
Coping Skills
MARY BETH RIDDERMAN
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Profes... More
Therapist
Offers online care for Orlando, Florida
LMHC|LPC
Female
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgi... More
Orlando, FL
Coping Skills
MANJU SATHYAPALAN
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from th... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate i... More
Orlando, FL
Coping Skills
PHILIP GANCI
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florid... More
Therapist
Offers online care for Orlando, Florida
LMFT
Male
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florida and South Carolina. I strive to create a sa... More
Orlando, FL
Coping Skills
ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Orlando, FL
Coping Skills
ANNA IFRAIMOV
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in indiv... More
Therapist
Offers online care for Orlando, Florida
LMHC|LPC
Female
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy,... More
Orlando, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.