Pensacola, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pensacola, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pensacola, FL
Self-help Apps
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Pensacola, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Pensacola, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Pensacola, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Pensacola, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Pensacola, FL
Eve Meyer
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n... More
Who might be a good fit for Eve?
Eve Meyer may work particularly well with those looking to build skills around managing stress, navigating identity, and fostering self-acceptance. With a trauma-informed and person-centered approach that is affirming of LGBTQIA+ experiences and neurodiversity, she offers a supportive space for individuals seeking to explore their authentic selves while addressing challenges such as anxiety, ADHD, or life transitions. View Profile
Self-help Apps
Pensacola, FL
Gary Webb
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. i... More
Therapist
Offers online care for Pensacola, Florida
Male
Gary L. Webb, MA, LMHC, has been a practicing mental health and addictions therapist for the past forty-two years. He has a B.A. in Rehabilitation Science and an M.A. in Couns... More
Who might be a good fit for Gary?
Gary Webb may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to trauma and mental health symptoms. His approach emphasizes developing a compassionate and trusting therapeutic relationship that helps clients align their actions with their values to create a meaningful and fulfilling life. View Profile
Self-help Apps
Pensacola, FL
Robert Gould
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling fr... More
Therapist
Offers online care for Pensacola, Florida
Male
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling from Covenant Theological Seminary, earned in 2... More
Who might be a good fit for Robert?
Robert Gould may work particularly well with those looking to build skills around coping with complex emotional challenges such as trauma, addiction, or relationship difficulties. His flexible, client-centered approach is designed to meet individuals where they are, offering a warm and empathetic space that respects each person’s unique experience and goals. View Profile
Self-help Apps
Pensacola, FL
ARIEL STEPHENS
Hey, My name is Ariel, Do you feel pulled in a million directions, and feel like the world is spinning? Are you struggling to kee... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hey, My name is Ariel, Do you feel pulled in a million directions, and feel like the world is spinning? Are you struggling to keep up with your relationships, work and health... More
Who might be a good fit for Ariel?
People experiencing overwhelm or those wanting to strengthen balance in their lives could benefit from Ariel Stephens’ focused therapeutic work. She integrates a whole-self approach that addresses mind, body, and spirit, supporting high performers managing stress, anxiety, and relationship challenges with compassion and evidence-based techniques. View Profile
Self-help Apps
Pensacola, FL
ROBERT LEE
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing yo... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationship... More
Who might be a good fit for Robert?
People experiencing the challenges of balancing work and personal life, as well as those seeking to improve their self-esteem and overall mental stability, could benefit from Robert Lee's focused therapeutic work. With a background in healthcare, first responders, and professional/career-focused individuals, Robert emphasizes and relates to the unique challenges faced by his clients, creating a foundation for a successful therapeutic journey. View Profile
Self-help Apps
Pensacola, FL
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
People experiencing anxiety or reproductive mental health challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Jodi Walsh’s focused therapeutic work. Her use of evidence-based approaches like DBT and solution-focused therapy supports clients in navigating complex emotional experiences with practical tools and empowerment. View Profile
Self-help Apps
Pensacola, FL
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Individuals or couples navigating psychiatric and mental health challenges may find alignment with the strategies and frameworks utilized by Sandra Walkerlee, where applicable. Her extensive experience across diverse clinical settings and dedication to making clients feel heard support those seeking comprehensive medication management and psychiatric care. View Profile
Self-help Apps
Pensacola, FL
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Self-help Apps
Pensacola, FL
RICHARD RICHERT
I am a committed Christian. My wife and I have been married for over 30 years during which we successfully raised three children. ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
I am a committed Christian. My wife and I have been married for over 30 years during which we successfully raised three children. I am a US Air Force veteran (23 years), a re... More
Who might be a good fit for Richard?
People experiencing addiction or those wanting to strengthen coping skills could benefit from Richard Richert’s focused therapeutic work. Drawing on trauma-informed care and Christian counseling, he supports clients managing anxiety, depression, and grief with an approach grounded in both clinical experience and personal values. View Profile
Self-help Apps
Pensacola, FL
RYAN URZEN
My approach is genuine, collaborative, and down-to-earth. I believe that with the right support, anyone can create meaningful chan... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
My approach is genuine, collaborative, and down-to-earth. I believe that with the right support, anyone can create meaningful change, find relief, and start living in a way th... More
Who might be a good fit for Ryan?
Ryan Urzen may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or major life transitions. His collaborative and practical approach aims to help adults gain clarity, build coping skills, and move forward in a way that feels supportive and empowering. View Profile
Self-help Apps
Pensacola, FL
MONICA JOHNSON
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Joh... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Dr. Monica Johnson is a dual-board-certified nurse practitioner in adult gerontology, primary care, and family psychiatry. Dr. Johnson (also known as Dr. My Day) has over 30 y... More
Who might be a good fit for Monica?
Monica Johnson may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or substance use challenges. Her integrated approach combines behavioral health medication management with counseling, offering support tailored to young and middle-aged adults seeking both mental health and primary care in one setting. View Profile
Self-help Apps
Pensacola, FL
PAUL BRIGGS
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping o... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Male
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to scho... More
Who might be a good fit for Paul?
Individuals focused on improving emotional well-being while managing trauma or chronic health challenges may find support in Paul Briggs’s work. He integrates somatic approaches with traditional therapy to address the connection between the body and mind, offering care that is mindful of diverse populations including veterans and LGBTQIA+ clients. View Profile
Self-help Apps
Pensacola, FL
MICHELLE BUNDRUM
I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for over 15 years. I attended University of Centr... More
Who might be a good fit for Michelle?
Those managing concerns related to family conflict, self-esteem, or trauma - particularly sexual trauma - may appreciate the methods Michelle Bundrum incorporates into her practice. As a bilingual therapist who employs expressive therapies and has specialized training in Military Social Work and Play Therapy, Michelle's approach could particularly resonate with adolescents facing these challenges and their families, especially those seeking a provider with fluency in both English and Spanish. View Profile
Self-help Apps
Pensacola, FL
PATIENCE AMUNE
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully und... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully understand it. Through my nursing education and... More
Who might be a good fit for Patience?
Clients seeking structured support for anxiety, mood disorders, or managing medication might consider working with Patience Amune. Her background in nursing and commitment to fostering open, stigma-free conversations can be especially helpful for individuals from cultures where mental health is less openly discussed. View Profile
Self-help Apps
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.