Pensacola, FL Therapy for Self-Harming

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Self-Harming
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Pensacola, FL
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pensacola, FL
Self-Harming
Panya Mitchell
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issue... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Female
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family ... More
Who might be a good fit for Panya?
Panya Mitchell may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe and empathetic space where clients can explore their experiences and build resilience, drawing on her background in family dynamics and trauma-informed therapies. View Profile
Pensacola, FL
Self-Harming
GLENDA GONZALEZ
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach th... More
Who might be a good fit for Glenda?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Glenda Gonzalez, where applicable. Her integrative and dynamic approach, which incorporates evidence-based therapies and ongoing collaboration on goals, is designed to support diverse clients, including children, teens, and young adults, in overcoming obstacles and fostering personal growth. View Profile
Pensacola, FL
Self-Harming
ALICIA GLASSER
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic a... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I ... More
Pensacola, FL
Self-Harming
AREEBA JOHNSON
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on ho... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to ... More
Who might be a good fit for Areeba?
Those managing concerns related to depression, trauma, or self-esteem may appreciate the methods Areeba Johnson incorporates into their practice. Her holistic approach, which emphasizes the connection between thoughts and behaviors, could be particularly beneficial for individuals striving for self-fulfillment and growth. Whether you're dealing with school issues, peer relationships, or spiritual matters, Johnson's dedication to empowering individuals to overcome challenges could be a match for your needs. View Profile
Pensacola, FL
Self-Harming
CAROLINA FERRER
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I val... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by... More
Who might be a good fit for Carolina?
Individuals navigating challenges like trauma, grief, or relationship difficulties may find support through the approach used by Carolina Ferrer. She integrates mind-body practices and fosters community connections, creating a compassionate space for clients across a wide range of ages, including children, adolescents, and adults. View Profile
Pensacola, FL
Self-Harming
BRIDGETT WHITE
Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopeless... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotiva... More
Who might be a good fit for Bridgett?
Individuals navigating challenges like anxiety, depression, or difficulties with coping skills may find support through the approach used by Bridgett White. She creates a compassionate space for women to acknowledge difficult emotions and work toward reclaiming joy in their lives through thoughtful self-discovery. View Profile
Pensacola, FL
Self-Harming
WHIDDEN FLORES
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certifie... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certified Peer Recovery Specialist, and former Crisis... More
Who might be a good fit for Whidden?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Whidden Flores’s approach. She integrates methods like DBT and Internal Family Systems to create a safe, personalized space for healing, especially for those coping with severe depression, grief, or challenges related to narcissistic abuse and betrayal trauma. View Profile
Pensacola, FL
Self-Harming
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments. View Profile
Pensacola, FL
Self-Harming
ROYLETTA TINSLEY
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health coun... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. ... More
Who might be a good fit for Royletta?
Individuals navigating challenges like anxiety, depression, or identity-related concerns may find support through the approach used by Royletta Tinsley. As a certified transgender specialist, she creates a safe, nonjudgmental space especially for those in the LGBTQ+ community seeking to explore authenticity and healing. View Profile
Pensacola, FL
Self-Harming
AMY ODERMATT
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for th... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist... More
Who might be a good fit for Amy?
Those coping with trauma or pursuing personal growth in early adulthood may find Amy Odermatt’s approach to be well-aligned. Her warm, compassionate style emphasizes creating a safe space where teenagers and young adult women can feel heard and supported as they work through complex issues like CPTSD, anxiety, and recovery from toxic relationships. View Profile
Pensacola, FL
Self-Harming
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
People seeking clarity around managing anxiety, depression, or life transitions may find Halima Jaffer’s approach fitting. She integrates mind, body, and spirit through evidence-based methods like CBT, EMDR, and mindfulness to support high performers and others in regaining balance and connection. View Profile
Pensacola, FL
Self-Harming
ANDREA DAVISGORDON
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed an... More
Who might be a good fit for Andrea?
People seeking clarity around managing stress, anxiety, or life transitions may find Andrea Davis-gordon’s approach fitting. She creates a compassionate, judgment-free space that integrates family systems and trauma-informed methods to support clients across diverse backgrounds and ages. View Profile
Pensacola, FL
Self-Harming
PAULA STANDBERRY
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and technique... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hinderi... More
Who might be a good fit for Paula?
Paula Standberry may be well-suited to individuals who value Christian Counseling or Family Therapy in managing challenges such as anxiety, depression, or anger management. With an understanding approach built on respect and non-judgement, she may particularly appeal to those seeking a compassionate space to regain confidence and embark on a path of hope and healing. Her experience with a broad range of mental health concerns, from ADHD to trauma-related disorders, offers clients varied, evidence-based strategies to reach their full potential. View Profile
Pensacola, FL
Self-Harming
ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Who might be a good fit for Zareen?
Individuals navigating challenges like trauma, anxiety, or relationship difficulties may find support through the approach used by Zareen Khimani. She integrates practical guidance with a focus on developing coping skills and insight, working with clients across age groups to foster healthier patterns and emotional well-being. View Profile
Pensacola, FL
Self-Harming
JARITSA RUIZ
Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the fiel... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and... More
Who might be a good fit for Jaritsa?
Jaritsa Ruiz may be a match for those interested in grief therapy and cognitive behavioral approaches, particularly when facing challenges related to loss or emotional struggles. Her bilingual skills and experience working with children, adolescents, and middle-aged adults allow her to support clients through culturally sensitive and age-appropriate interventions. View Profile
Pensacola, FL
Self-Harming
VAASEEN RICHARDS
Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Prof... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adoles... More
Who might be a good fit for Vaaseen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Vaaseen Richards. Her cultural sensitivity, combined with her expertise in trauma-informed care and Cognitive Behavioral Therapy, could be particularly beneficial for middle-aged individuals seeking to reclaim a sense of safety and empowerment in their lives. View Profile
Pensacola, FL
Self-Harming
BARBARA MOORE
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric setting... More
Who might be a good fit for Barbara?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Barbara Moore incorporates into her practice. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to collaboratively support clients in defining and working toward their personal goals. View Profile
Pensacola, FL
Self-Harming
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills. View Profile
Pensacola, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.