Pensacola, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pensacola, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
SEON LYU
I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other peo... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
DOMINIQUIE CLEMMONSJAMES
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Non-binary
What can clients expect to take away from sessions with you? My style is nurturing and empathetic, with honesty and challenge. I want to provide a relationship where you feel... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ALICEA
Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are in... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of my clients. My approach to care is holistic a... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
SARAH MUSIAL
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some da... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace ... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ROTH
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
GABRIELLA GOLDMAN
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselo... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based a... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Pensacola, Florida
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
CHARLINE BOUFIN TEBEU
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
ADRIENNE CAPELESS
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Pensacola, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.