Sarasota, FL Therapy for Coping Skills

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Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Sarasota, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Sarasota, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Sarasota, FL
Coping Skills
DIEDRE WADE
Hello! I'm Dr. Diedre Wade, and I'm honored to walk alongside of you to better your life. I'm a Licensed Professional Clinical Co... More
Therapist
Offers online care for Sarasota, Florida
LPCC|LMHC
Female
Hello! I'm Dr. Diedre Wade, and I'm honored to walk alongside of you to better your life. I'm a Licensed Professional Clinical Counselor Supervisor in Kentucky and a Licensed... More
Sarasota, FL
Coping Skills
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Sarasota, FL
Coping Skills
YOLANDA CARTER
Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of t... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going... More
Sarasota, FL
Coping Skills
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Sarasota, FL
Coping Skills
MARIA MILANA
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals... More
Sarasota, FL
Coping Skills
TEQUIRRA TAYLOR
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety, depression, and trauma. I provide a support... More
Sarasota, FL
Coping Skills
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, m... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you, ... More
Sarasota, FL
Coping Skills
JULIET STEPHENSON
Welcome, and thank you for taking the first step toward your healing journey. My name is Juliet Stephenson, and I am a Licensed Me... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Welcome, and thank you for taking the first step toward your healing journey. My name is Juliet Stephenson, and I am a Licensed Mental Health Counselor dedicated to helping in... More
Sarasota, FL
Coping Skills
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Sarasota, FL
Coping Skills
GRETSHEN ACEVEDO VERA
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a s... More
Sarasota, FL
Coping Skills
EDDIE ROJAS
I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and g... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's l... More
Sarasota, FL
Coping Skills
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Sarasota, FL
Coping Skills
KELSEY WILLIAMS
I am a licensed clinical mental health therapist (LMHC) located in south Florida. Whether this is your first time exploring the o... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed clinical mental health therapist (LMHC) located in south Florida. Whether this is your first time exploring the options for therapy or you are seeking to retu... More
Sarasota, FL
Coping Skills
JENNIFER GEIGAN
Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hosp... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really en... More
Sarasota, FL
Coping Skills
BRITTANY BENTON
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I earned my Master’s in Clinical Social Work ... More
Sarasota, FL
Coping Skills
GEORGIA KING
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction i... More
Sarasota, FL
Coping Skills
MEGAN RENZ
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have bee... More
Sarasota, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.