Sarasota, FL Therapy for Coping Skills

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Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Sarasota, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Sarasota, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Sarasota, FL
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Sarasota, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Sarasota, FL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sarasota, FL
Coping Skills
MICHELLE FLYNN
Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the t... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxiou... More
Sarasota, FL
Coping Skills
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Sarasota, FL
Coping Skills
NATALI ACEVEDO
My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of j... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of judgment. I hold a master’s degree in School... More
Sarasota, FL
Coping Skills
DESTINY CRAYTON
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in peopl... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care... More
Sarasota, FL
Coping Skills
GINA GRIFFIN
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It c... More
Sarasota, FL
Coping Skills
VIVIAN FOGEL
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. ... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and ... More
Sarasota, FL
Coping Skills
MAGALY GOMEZ
I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating anxiety, depression, trauma, and relationshi... More
Sarasota, FL
Coping Skills
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Sarasota, FL
Coping Skills
SAMUEL LANG
I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, meaningful change in their lives. My work is ... More
Sarasota, FL
Coping Skills
BRETT DAOUST
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi... More
Therapist
Offers online care for Sarasota, Florida
LISW-CP|LCSW
Male
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp... More
Sarasota, FL
Coping Skills
JANAE BELL
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk tha... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
It is time for healing. Carrying the weight of trauma, stress, and anxiety can feel overwhelming, but you don’t have to walk that path alone. I have experience supporting cl... More
Sarasota, FL
Coping Skills
BRIANNA STALLINGS
Hi! My name is Brianna Stallings, and I am a Licensed Mental Health Counselor. I received my Master's Degree from the University o... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! My name is Brianna Stallings, and I am a Licensed Mental Health Counselor. I received my Master's Degree from the University of Central Florida and have been working with ... More
Sarasota, FL
Coping Skills
JANEISHA ANDERSONLABRANCH
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life�... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life’s challenges and rediscover your strength. ... More
Sarasota, FL
Coping Skills
GRETSHEN ACEVEDO VERA
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a s... More
Sarasota, FL
Coping Skills
PRINCES MCCARTHER
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I unde... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with tr... More
Sarasota, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.