Sarasota, FL Therapy for Coping Skills

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Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Sarasota, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Sarasota, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Sarasota, FL
Coping Skills
JOSE CHAVARRIA
Hi! Jose here. I am a Licensed Clinical Social Worker (LCSW) and deeply passionate about the work I do. I earned my Master’s in ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hi! Jose here. I am a Licensed Clinical Social Worker (LCSW) and deeply passionate about the work I do. I earned my Master’s in Social Work from Florida International Univer... More
Sarasota, FL
Coping Skills
AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Sarasota, FL
Coping Skills
COURTNEY HUEY
Hi!! My name is Courtney and I am a marriage and family therapist. I see individuals and couples in the evening hours. I have 3 ki... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hi!! My name is Courtney and I am a marriage and family therapist. I see individuals and couples in the evening hours. I have 3 kiddos of my own while working during the day a... More
Sarasota, FL
Coping Skills
RACHEL FREIBERG
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtain... More
Sarasota, FL
Coping Skills
MAYRA VARGAS
Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie Coun... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree fr... More
Sarasota, FL
Coping Skills
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Sarasota, FL
Coping Skills
LISA MARBEN
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, bu... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you wi... More
Sarasota, FL
Coping Skills
HEATHER COHENMEISELMAN
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trau... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other life challenges. I offer ... More
Sarasota, FL
Coping Skills
AMBER POMA
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for i... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a b... More
Sarasota, FL
Coping Skills
CRISTINA ORTIZ
Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, I am Cristina! I am a Licensed Clinical Social Worker (LCSW) with 6 years of overall experience, 3 with a focus on therapy. I have experience working with children and ad... More
Sarasota, FL
Coping Skills
PRISCILLA MOSLEY
Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I receiv... More
Sarasota, FL
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Sarasota, Florida
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Sarasota, FL
Coping Skills
MARIA ANTUNEZ
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patient... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from... More
Sarasota, FL
Coping Skills
ANTWUAN MARTIN
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me ... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Male
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face chall... More
Sarasota, FL
Coping Skills
GABRIEL PAGANLLORENS
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & ... More
Therapist
Offers online care for Sarasota, Florida
LP
Male
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique ... More
Sarasota, FL
Coping Skills
ADRIANA SANTIAGO ACEVEDO
Hi and Welcome! I specialize in working with children, adolescents, and young adults to address mental health concerns and improve... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi and Welcome! I specialize in working with children, adolescents, and young adults to address mental health concerns and improve their quality of life. My clients have come ... More
Sarasota, FL
Coping Skills
CHELSEA REPIC
Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your jou... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Ch... More
Sarasota, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.