Sarasota, FL Therapy for Self-Harming

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Self-Harming
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Sarasota, FL
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sarasota, FL
Self-Harming
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Sarasota, FL
Self-Harming
PAULA STANDBERRY
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and technique... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hinderi... More
Who might be a good fit for Paula?
Paula Standberry may be well-suited to individuals who value Christian Counseling or Family Therapy in managing challenges such as anxiety, depression, or anger management. With an understanding approach built on respect and non-judgement, she may particularly appeal to those seeking a compassionate space to regain confidence and embark on a path of hope and healing. Her experience with a broad range of mental health concerns, from ADHD to trauma-related disorders, offers clients varied, evidence-based strategies to reach their full potential. View Profile
Sarasota, FL
Self-Harming
THERESA CASHMAN
It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better an... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LISW-CP
Female
It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better and live more authentically in this world. Doin... More
Who might be a good fit for Theresa?
Clients seeking structured support for issues like trauma, anxiety, or self-esteem, or looking to improve their coping skills, might consider working with Theresa Cashman. Her approach, informed by attachment-based and trauma-informed care, as well as Eye Movement Desensitization and Reprocessing (EMDR), may be particularly helpful for those who are on a journey to understand themselves better and live more authentically. View Profile
Sarasota, FL
Self-Harming
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Sarasota, FL
Self-Harming
RITA MARTINEZ
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field workin... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, my name is Rita and I am a Licensed Clinical Social Worker located in Florida. My career began in the social work field working with adults with Autism Spectrum Disorder a... More
Sarasota, FL
Self-Harming
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Sarasota, Florida
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community. View Profile
Sarasota, FL
Self-Harming
MARCELLO DE CARVALHO
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptiona... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptional, empathetic clinical care, having earned my... More
Who might be a good fit for Marcello?
Marcello De Carvalho may be a good match for people navigating mood disorders or anxiety who prefer a combined pharmacological and therapeutic approach framework. He integrates empathetic, patient-centered care with evidence-based methods like CBT and grief therapy to support clients in managing their mental health with compassion and resilience. View Profile
Sarasota, FL
Self-Harming
DEMETRIA WILLIAMS
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri... More
Therapist
Offers online care for Sarasota, Florida
LPC|LMHC
Female
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�... More
Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns. View Profile
Sarasota, FL
Self-Harming
BETTY BAUMSTARK
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationship... More
Who might be a good fit for Betty?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen healthy coping skills, could benefit from Betty Baumstark’s focused therapeutic work. She integrates a creative, emotionally focused, and experiential approach that supports growth and healing through developing new perspectives and positive responses. View Profile
Sarasota, FL
Self-Harming
JANIQUE STEWART
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a boar... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Struggling to find the right mental health provider? You’re not alone — and you don’t have to be. Hi, I’m Janique, a board-certified Psychiatric Nurse Practitioner. I... More
Who might be a good fit for Janique?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Janique Stewart incorporates into her practice. Her compassionate, person-centered approach combined with integrative medication management aims to create a supportive and personalized experience for adults seeking balance and understanding in their mental health journey. View Profile
Sarasota, FL
Self-Harming
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Sarasota, FL
Self-Harming
KARIE BLISS
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCMHC|LPC
Female
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi... More
Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health. View Profile
Sarasota, FL
Self-Harming
IZAYANA BOREK
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worke... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concern... More
Who might be a good fit for Izayana?
Izayana Borek may align well with adults who are working through issues such as anxiety, depression, or career challenges. Her warm and interactive style, coupled with her ability to offer treatment in both English and Spanish, can provide a comfortable space for clients to navigate personal obstacles and build a healthier relationship with themselves. View Profile
Sarasota, FL
Self-Harming
Panya Mitchell
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issue... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Female
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family ... More
Who might be a good fit for Panya?
Panya Mitchell may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe and empathetic space where clients can explore their experiences and build resilience, drawing on her background in family dynamics and trauma-informed therapies. View Profile
Sarasota, FL
Self-Harming
ROYLETTA TINSLEY
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health coun... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. ... More
Who might be a good fit for Royletta?
Individuals navigating challenges like anxiety, depression, or identity-related concerns may find support through the approach used by Royletta Tinsley. As a certified transgender specialist, she creates a safe, nonjudgmental space especially for those in the LGBTQ+ community seeking to explore authenticity and healing. View Profile
Sarasota, FL
Self-Harming
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Teresa Stevenson may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and balanced therapeutic framework. She integrates Cognitive Behavioral techniques with mindfulness and tailors her approach to include methods like Dialectical Behavioral Therapy or Solution Focused Brief Therapy, supporting individuals and couples seeking practical strategies to move forward. View Profile
Sarasota, FL
Self-Harming
MEGAN RENZ
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have bee... More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns. View Profile
Sarasota, FL
Self-Harming
ARITHA YARBOROUGH
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a posit... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stre... More
Who might be a good fit for Aritha?
People seeking clarity around managing stress or support navigating life transitions may find Aritha Yarborough’s approach fitting. She integrates collaborative treatment planning with evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help clients build positive coping skills during challenging times. View Profile
Sarasota, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.