Sarasota, FL Strength-Based Therapists

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Strength-Based
Yarelie Gobea
Dr. Gobea helps individuals work towards becoming the best versions of themselves. Her therapy approach focuses on creating change... More
Therapist
Offers online care for Sarasota, Florida
Female
Dr. Gobea helps individuals work towards becoming the best versions of themselves. Her therapy approach focuses on creating changes within the self to influence the individual... More
Who might be a good fit for Yarelie?
Those managing concerns related to mood disorders or life transitions may appreciate the methods Yarelie Gobea incorporates into her practice. Her approach emphasizes internal change to positively impact family dynamics, often blending mindfulness and solution-focused techniques to support growth and resilience. View Profile
Sarasota, FL
Strength-Based
Robert Gould
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling fr... More
Therapist
Offers online care for Sarasota, Florida
Male
Robert Gould is a highly skilled and compassionate Licensed Professional Counselor (LPC) with a Master’s degree in Counseling from Covenant Theological Seminary, earned in 2... More
Who might be a good fit for Robert?
Robert Gould may work particularly well with those looking to build skills around coping with complex emotional challenges such as trauma, addiction, or relationship difficulties. His flexible, client-centered approach is designed to meet individuals where they are, offering a warm and empathetic space that respects each person’s unique experience and goals. View Profile
Sarasota, FL
Strength-Based
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Sarasota, FL
Strength-Based
JONMELIAH MALLORY
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place t... More
Therapist
Offers online care for Sarasota, Florida
LISW-CP|LCSW
Female
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place that’s hard to move past. You’re not alone... More
Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics. View Profile
Sarasota, FL
Strength-Based
Laura ClarkeMayabb
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with a... More
Therapist
Offers online care for Sarasota, Florida
Female
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with adolescents and adults navigating anxiety, dep... More
Who might be a good fit for Laura?
Laura Clarke-Mayabb may be a good match for people navigating anxiety, depression, or interpersonal conflict who prefer a collaborative, skill-building framework. Her approach incorporates cognitive and dialectical behavioral therapies alongside creative tools, offering a compassionate and engaging space especially mindful of trauma survivors, LGBTQ+ clients, and those facing postpartum challenges. View Profile
Sarasota, FL
Strength-Based
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Sarasota, Florida
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Sarasota, FL
Strength-Based
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Sarasota, FL
Strength-Based
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Sarasota, Florida
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Sarasota, FL
Strength-Based
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Sarasota, Florida
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Sarasota, FL
Strength-Based
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Sarasota, Florida
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Who might be a good fit for Jenine?
Clients seeking structured support for trauma recovery or looking to improve emotional regulation might consider working with Jenine Lemons. Her training in trauma-focused therapies and mindfulness, combined with her bilingual skills and diverse community experience, supports individuals navigating complex emotional challenges across various life stages. View Profile
Sarasota, FL
Strength-Based
Shawn Wyatt
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage an... More
Therapist
Offers online care for Sarasota, Florida
Female
Shawn Wyatt is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Psychology, specializing in Marriage and Family Therapy, from Our Lady of the Lake U... More
Who might be a good fit for Shawn?
Shawn Wyatt may be well-suited to individuals who value a trauma-informed, evidence-based approach in managing anxiety, depression, or emotional healing. She integrates Cognitive Behavioral Therapy with inner child work to help clients identify and transform patterns, supporting growth across personal and relational areas. View Profile
Sarasota, FL
Strength-Based
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Sarasota, FL
Strength-Based
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Sarasota, Florida
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating emotional challenges who prefer a person-centered framework. His approach emphasizes independence, empowerment, and resilience while incorporating cognitive-behavioral techniques, mindfulness, and motivational interviewing to help clients manage difficult emotions and foster personal growth. View Profile
Sarasota, FL
Strength-Based
Nicole BuddleDiaz
Nicole Buddle-Diaz, LCSW, CAP, BCD Nicole Buddle-Diaz is a Licensed Clinical Social Worker in Georgia and Florida, Certified Addic... More
Therapist
Offers online care for Sarasota, Florida
Female
Nicole Buddle-Diaz, LCSW, CAP, BCD Nicole Buddle-Diaz is a Licensed Clinical Social Worker in Georgia and Florida, Certified Addictions Professional, and Board-Certified Diplo... More
Who might be a good fit for Nicole?
People seeking clarity around healing from substance use or support navigating cultural identity may find Nicole Buddle-Diaz’s approach fitting. Her work integrates evidence-based therapies with a holistic view that honors diverse backgrounds and the whole person’s experience. View Profile
Sarasota, FL
Strength-Based
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Sarasota, Florida
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Sarasota, FL
Strength-Based
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Who might be a good fit for Karen?
Clients in need of guidance around co-occurring substance use and mental health challenges could benefit from Karen Trutsch’s approach. She emphasizes a collaborative, patient-centered process that supports individuals in understanding their diagnoses and building practical skills tailored to their unique experiences. View Profile
Sarasota, FL
Strength-Based
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Sarasota, Florida
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Who might be a good fit for Brooke?
Those coping with life’s obstacles or pursuing personal growth in emotional well-being may find Brooke Burkholder’s approach to be well-aligned. She creates a compassionate, non-judgmental space that encourages clients to build on their strengths while gently navigating their challenges through online counseling. View Profile
Sarasota, FL
Strength-Based
ALLEGRA KARTHA
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Socia... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Non-binary
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Social Work and have over three years of experienc... More
Who might be a good fit for Allegra?
Allegra Kartha may align well with adults who are working through anxiety, grief, or challenges related to LGBTQ+ identity. They bring a trauma-informed, strength-based approach that emphasizes empowerment and self-awareness, informed by their advocacy experience within LGBTQIA+ and BIPOC communities. View Profile
Sarasota, FL
Strength-Based
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Sarasota, Florida
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Who might be a good fit for Crystal?
Crystal Amey offers an approach that may suit individuals focusing on building emotional resilience and managing challenges like anxiety, depression, or trauma. Her use of evidence-based therapies combined with a strengths-based, empathetic style creates a supportive space for clients seeking practical tools and personalized care through life’s difficult transitions. View Profile
Sarasota, FL
Strength-Based
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Sarasota, Florida
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Sarasota, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.