Tallahassee, FL Therapy Accepting Optum Insurance

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DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Tallahassee, FL
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DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Tallahassee, FL
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HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Tallahassee, FL
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JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Tallahassee, FL
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LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Tallahassee, FL
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EVE COKE
I’m Eve Coke, LMHC, MS, NCC, and I'm here to offer compassionate, personalized support tailored to meet your unique needs and go... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m Eve Coke, LMHC, MS, NCC, and I'm here to offer compassionate, personalized support tailored to meet your unique needs and goals. I specialize in addressing challenges su... More
Tallahassee, FL
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ROSALIE BEAUCHAMP
Hi! I’m an LCSW based in Florida, dedicated to helping individuals improve their well-being and overall quality of life. I beli... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I’m an LCSW based in Florida, dedicated to helping individuals improve their well-being and overall quality of life. I believe in meeting clients exactly where they are... More
Tallahassee, FL
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SADE LAW
Marriage & Family Therapist – Couples Counseling, Infidelity Counseling, Relationship Issues, Trauma & PTSD Counseling, Veteran ... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Marriage & Family Therapist – Couples Counseling, Infidelity Counseling, Relationship Issues, Trauma & PTSD Counseling, Veteran Couples, ADHD Couples Specialist. Helping cou... More
Tallahassee, FL
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ALYSSA WESTERVELT
I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulnes... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based techniques to meet your unique needs.... More
Tallahassee, FL
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MICHELLE MCDANIEL
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), wh... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), who is open to a holistic, collaborative approa... More
Tallahassee, FL
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NISHA ANTOINE
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a ... More
Tallahassee, FL
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NICOLE NICHOLS
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience suppo... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, and welcome. I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience supporting children, adolescents, and adults on th... More
Tallahassee, FL
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CURLENE WILLIAMS
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Flori... More
Tallahassee, FL
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KATHRYN STRICKLAND
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most diff... More
Tallahassee, FL
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JANEL RINCON
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-p... More
Tallahassee, FL
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SONIA ALVAREZ
I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and streng... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. ... More
Tallahassee, FL
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BRIAN SQUITIERI
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explor... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati... More
Tallahassee, FL
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AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC|LCMHC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Tallahassee, FL
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JOSEPH EMILE
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Non-binary
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety,... More
Tallahassee, FL
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OSWALDO CASTRO
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. ... More
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.