Tallahassee, FL Therapy for Anxiety

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Anxiety
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tallahassee, FL
Anxiety
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tallahassee, FL
Anxiety
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tallahassee, FL
Anxiety
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tallahassee, FL
Anxiety
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Those coping with trauma or pursuing personal growth in building healthier relationships may find Gabrielle Layton’s approach to be well-aligned. She combines Cognitive Behavioral and Humanistic methods with a direct, often lighthearted style to help clients develop stronger attachments and more positive belief systems about themselves and the world. View Profile
Tallahassee, FL
Anxiety
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Tallahassee, FL
Anxiety
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Sarahjane Weinstein may be a good match for people navigating addiction, mood disorders, or trauma who prefer an integrative and collaborative therapy framework. She draws from a range of evidence-based methods to tailor treatment plans that foster honest dialogue and goal clarity, supporting clients through life’s complex challenges with warmth and directness. View Profile
Tallahassee, FL
Anxiety
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
Those coping with anxiety, depression, or mood disorders may find Justin Richards’ approach to be well-aligned with their needs. He integrates Cognitive Behavioral Techniques and mindfulness strategies in a flexible, client-centered way, offering support that can be accessed conveniently from home or other comfortable settings. View Profile
Tallahassee, FL
Anxiety
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Tallahassee, Florida
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Tallahassee, FL
Anxiety
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Tallahassee, Florida
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Who might be a good fit for Jeana?
Those coping with life transitions or pursuing personal growth in managing work stress and relationship challenges may find Jeana Scheffler’s approach to be well-aligned. She integrates mindfulness and evidence-based techniques like ACT, CBT, and DBT to support clients across different ages in building practical skills and understanding their mental health in a collaborative, person-centered setting. View Profile
Tallahassee, FL
Anxiety
JESSICA CATHERINE RODRIGUEX WELLMAKER
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCPC
Female
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o... More
Who might be a good fit for Jessica Catherine?
Clients working through challenges related to addiction, incarceration, or family conflict and looking for evidence-based therapy support might engage well with Jessica Catherine Rodriguex Wellmaker’s approach. She integrates tailored cognitive behavioral and strength-based methods to help individuals and their loved ones navigate complex emotional experiences and significant life transitions with compassion and practical guidance. View Profile
Tallahassee, FL
Anxiety
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LICSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change. View Profile
Tallahassee, FL
Anxiety
KARA BARRENTINE
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinkin... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an im... More
Who might be a good fit for Kara?
Those coping with anxiety or pursuing personal growth in managing stress may find Kara Barrentine’s approach to be well-aligned. She incorporates Acceptance and Commitment Therapy along with Dialectical Behavior Therapy techniques to help clients reframe thinking patterns, build resilience, and take actionable steps toward goals that reflect their values. View Profile
Tallahassee, FL
Anxiety
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Brandy Babin’s approach. Her emphasis on a collaborative, holistic treatment plan that integrates medication management with cognitive behavioral therapy supports individuals across childhood to young adulthood in building resilience and overall well-being. View Profile
Tallahassee, FL
Anxiety
NELSY VILLALOBOS
As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emoti... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lastin... More
Who might be a good fit for Nelsy?
Nelsy Villalobos may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral framework. She integrates mindfulness and trauma-informed care to help clients build emotional awareness and develop practical coping skills across different stages of life. View Profile
Tallahassee, FL
Anxiety
SANDRA SCHWARTZ
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my trainin... More
Therapist
Offers online care for Tallahassee, Florida
LPC/MHSP|LMHC
Female
I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. After completing my training at the University of Florida, I began pract... More
Who might be a good fit for Sandra?
Individuals or couples navigating anxiety, chronic illness, or career-related concerns may find alignment with the strategies and frameworks utilized by Sandra Schwartz, where applicable. Sandra's expertise, particularly in strength-based counseling and cognitive behavioral therapy, may be a beneficial resource for those managing physical health conditions or dealing with family conflict, especially among young adults to older individuals. View Profile
Tallahassee, FL
Anxiety
MARY BETH RIDDERMAN
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Profes... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgi... More
Who might be a good fit for Mary Beth?
Individuals navigating challenges like stress, depression, anxiety, or anger, may find support through the approach used by Mary Beth Ridderman. Her experience in sand tray and play therapy could particularly benefit those seeking a creative, non-judgmental, and interactive therapeutic process. With her background in assisting individuals through contentious family situations and her commitment to building a strong client-counselor relationship, Mary Beth may resonate with those facing family issues or seeking personal growth. View Profile
Tallahassee, FL
Anxiety
STEPHEN FRANKENBERRY
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres... More
Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth. View Profile
Tallahassee, FL
Anxiety
Keisha Johnson
Keisha Johnson, LPC, is a licensed professional counselor with over 20 years of experience helping individuals navigate life’s m... More
Therapist
Offers online care for Tallahassee, Florida
Female
Keisha Johnson, LPC, is a licensed professional counselor with over 20 years of experience helping individuals navigate life’s most difficult challenges. She specializes in ... More
Who might be a good fit for Keisha?
People seeking clarity around emotional challenges or support navigating life transitions may find Keisha Johnson’s approach fitting. She integrates cognitive and family systems therapies to help clients build resilience, improve communication, and foster self-empowerment in a warm, encouraging environment. View Profile
Tallahassee, FL
Anxiety
SHELLEY KRANZ
Hi, I’m a Licensed Clinical Social Worker who specializes in working with teens, adults, and families navigating life’s chall... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker who specializes in working with teens, adults, and families navigating life’s challenges. I use evidence-based approaches like C... More
Tallahassee, FL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.