Tallahassee, FL Strength-Based Therapists

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Strength-Based
Marjay Randall
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati... More
Who might be a good fit for Marjay?
Marjay Randall may work particularly well with those looking to build skills around balancing physical and mental health challenges. Her combined background in nursing and psychiatry supports a holistic approach that integrates individualized care for both body and mind. View Profile
Tallahassee, FL
Strength-Based
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals. View Profile
Tallahassee, FL
Strength-Based
BRIDGET HICKS
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn ... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn and grow. I have been a Mental Health Profess... More
Tallahassee, FL
Strength-Based
BRETT DAOUST
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi... More
Therapist
Offers online care for Tallahassee, Florida
LISW-CP|LCSW
Male
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp... More
Who might be a good fit for Brett?
Brett Daoust may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or mood disorders. His compassionate, client-centered approach incorporates evidence-based methods like CBT and mindfulness to help adults build practical coping skills and navigate personal and relational challenges. View Profile
Tallahassee, FL
Strength-Based
ASHLEY SPRING
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside p... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teen... More
Tallahassee, FL
Strength-Based
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
Those coping with anxiety or depression or pursuing personal growth in their middle age may find Maylin Gonzalez's approach to be well-aligned. Fluent in both English and Spanish, Gonzalez utilizes a variety of treatment methods, including Strength-Based and Trauma-Focused CBT, providing a tailored approach for those aiming to discover their inner strength and achieve their goals. View Profile
Tallahassee, FL
Strength-Based
Stacey Hellow
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Dr. Stacey Hellow is a highly skilled and compassionate psychotherapist with specialization in Trauma, PTSD, Depression, Anxiety. She has over 25 years of experience and is de... More
Who might be a good fit for Stacey?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Stacey Hellow’s approach. Her experience with first responders and emphasis on trust and open communication can be especially meaningful for those seeking a collaborative and patient-centered healing process. View Profile
Tallahassee, FL
Strength-Based
Adan Montalvo
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has ... More
Therapist
Offers online care for Tallahassee, Florida
Male
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has worked with clients with a wide range of conc... More
Who might be a good fit for Adan?
Those coping with depression, anxiety, or relationship challenges may find Adan Montalvo’s approach to be well-aligned. His warm, interactive style blends cognitive-behavioral and solution-focused techniques, offering compassionate, individualized support to help clients move toward positive change. View Profile
Tallahassee, FL
Strength-Based
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Tallahassee, Florida
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Clients facing concerns such as anxiety, grief, or challenges related to chronic illness may connect with the techniques and structure offered by Vanessa Patton-Scott. She creates a compassionate, safe space tailored especially for women and adolescent girls, integrating Cognitive Behavioral Therapy to support healing and emotional growth. View Profile
Tallahassee, FL
Strength-Based
MARY FROMENT
Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and fami... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety or parenting challenges may connect with the techniques and structure offered by Mary Froment. Her trauma-informed, gender-affirming approach, combined with mindfulness and integrative therapies, supports older adults looking to build on their strengths while encouraging connection with nature. View Profile
Tallahassee, FL
Strength-Based
JAYME FUENTES
Hi! I’m a graduate of Barry University with my license in Mental Health Counseling. I specialize in trauma, grief, and self-este... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I’m a graduate of Barry University with my license in Mental Health Counseling. I specialize in trauma, grief, and self-esteem. I offer individual, family, and marriage ... More
Who might be a good fit for Jayme?
Clients working through trauma and grief and looking for strength-based therapy support might engage well with Jayme Fuentes’s approach. She offers a compassionate, person-centered space that honors individual pace and resilience, supporting clients as they move toward healing and self-discovery. View Profile
Tallahassee, FL
Strength-Based
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach and experience with diverse communities support clients in addressing both emotional and physical aspects of their well-being. View Profile
Tallahassee, FL
Strength-Based
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Tallahassee, Florida
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig offers an approach that may suit individuals focusing on healing from painful experiences and moving forward in their lives. Her warm, empathetic style and emphasis on creating a safe, nonjudgmental space support clients in feeling understood as they work through emotional and behavioral challenges. View Profile
Tallahassee, FL
Strength-Based
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Tallahassee, Florida
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Tallahassee, FL
Strength-Based
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives. View Profile
Tallahassee, FL
Strength-Based
Monique Watson
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P... More
Who might be a good fit for Monique?
Monique Watson may be a good match for people navigating mental health concerns who prefer a collaborative, patient-centered approach. She emphasizes partnership in treatment, combining medication management with therapy to support individuals seeking a balanced and empowering care experience. View Profile
Tallahassee, FL
Strength-Based
Jessica Aubuchon
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, d... More
Therapist
Offers online care for Tallahassee, Florida
Female
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, depression, trauma, and relationships, she off... More
Who might be a good fit for Jessica?
Jessica Aubuchon may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her empathetic, collaborative approach integrates mindfulness, CBT, and humanistic principles to support clients in developing self-awareness and resilience for meaningful, lasting change. View Profile
Tallahassee, FL
Strength-Based
FRANCESCA THOMAS
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community ag... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a q... More
Who might be a good fit for Francesca?
Francesca Thomas may be a match for those interested in a strength-based, collaborative approach, particularly when facing challenges like anxiety, addiction, or relationship difficulties. She emphasizes empowering clients to recognize their own strengths while working together to develop practical coping skills and achieve personal goals. View Profile
Tallahassee, FL
Strength-Based
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics. View Profile
Tallahassee, FL
Strength-Based
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Who might be a good fit for Isis?
People seeking clarity around healing from trauma or support navigating emotional regulation may find Isis Reddickumoja’s approach fitting. With extensive experience in EMDR and DBT, she offers tailored care that embraces diversity and inclusivity across different life stages. View Profile
Tallahassee, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.