Honolulu, HI Therapy Accepting Cigna Insurance

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Cigna
James Musante
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Male
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi... More
Who might be a good fit for James?
James Musante may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His use of cognitive-behavioral and trauma-focused approaches, combined with a life skills focus on emotional regulation and communication, supports clients navigating a range of emotional and relational challenges. View Profile
Honolulu, HI
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Honolulu, HI
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Honolulu, HI
Cigna
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Honolulu, Hawaii
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity. View Profile
Honolulu, HI
Cigna
LEAH LAWYER
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a mama, wife, and mental health nurse practiti... More
Who might be a good fit for Leah?
Individuals focused on improving mental health while managing symptoms of anxiety or depression may find support in Leah Lawyer’s work. Her integrative approach blends lifestyle factors, medical insights, and mind-body techniques to create personalized care tailored to each client’s unique needs. View Profile
Honolulu, HI
Cigna
TIFFINNE PERKINS
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive ... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive disorders. I have up close and real-life expe... More
Who might be a good fit for Tiffinne?
Those managing concerns related to PTSD or treatment-resistant depression may appreciate the methods Tiffinne Perkins incorporates into her practice. Drawing on her experience as a military veteran and her compassionate, holistic approach, she supports clients in addressing mental health alongside overall wellness in a non-judgmental way. View Profile
Honolulu, HI
Cigna
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Honolulu, Hawaii
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Honolulu, HI
Cigna
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Honolulu, HI
Cigna
KEITH SCHERDT
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for... More
Therapist
Offers online care for Honolulu, Hawaii
LPC|LMHC
Male
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or ... More
Who might be a good fit for Keith?
Clients facing concerns such as teenage behavioral challenges or family communication difficulties may connect with the techniques and structure offered by Keith Scherdt. His experience working with teens, including those identifying as LGBTQ+, and his use of approaches like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) support building trust and healthier interactions within families. View Profile
Honolulu, HI
Cigna
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Honolulu, Hawaii
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Honolulu, HI
Cigna
Ashley Young
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships. View Profile
Honolulu, HI
Cigna
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Honolulu, HI
Cigna
BAMIDELE ODEDE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and... More
Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment. View Profile
Honolulu, HI
Cigna
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Honolulu, HI
Cigna
AMIR SIDDIQUI
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ... More
Therapist
Offers online care for Honolulu, Hawaii
LPCC|LPC|LMHC|LCPC
Male
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ... More
Honolulu, HI
Cigna
Kimberly West
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step ... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPCC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that ... More
Who might be a good fit for Kimberly?
People experiencing trauma or stress and looking for a therapist with experience in trauma-informed, mind-body approaches might consider Kimberly West’s style of care. She creates a safe, non-judgmental space that supports clients in setting their own goals and healing at their own pace, blending somatic techniques with evidence-based therapies to foster growth from within. View Profile
Honolulu, HI
Cigna
DAVID LITMAN
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work in... More
Therapist
Offers online care for Honolulu, Hawaii
LMFT
Male
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work integrates evidence-based approaches with a dee... More
Honolulu, HI
Cigna
AMANDA MAKIO
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counselin... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Female
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with ... More
Honolulu, HI
Cigna
DANIEL MATTOX
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Male
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide hig... More
Who might be a good fit for Daniel?
Daniel Mattox may be a match for those interested in psychoanalytic or relational methods, particularly when facing challenges like ADHD, anxiety, or depression. Daniel's strong background in nursing and psychiatry, coupled with his expertise in telemedicine, enables him to diagnose and treat a wide range of mental health conditions effectively. His empathetic, non-judgmental approach and commitment to building strong relationships with his patients make him a supportive partner for individuals at different life stages aiming to improve their mental well-being. View Profile
Honolulu, HI
Cigna
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Honolulu, HI
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Honolulu, Hawaii

As the vibrant heart of Hawaii, Honolulu is home to nearly 350,000 residents who enjoy a unique island lifestyle, surrounded by natural beauty, from the iconic Diamond Head to the serene Waikiki Beach. Yet, even in this paradise, many face mental health challenges.

Key Mental-Health Concerns for Honolulu Residents

Among Honolulu residents, common mental health conditions include depression, anxiety disorders, and post-traumatic stress disorder (PTSD). According to the Hawaii Department of Health, approximately 17% of adults in Hawaii reported experiencing frequent mental distress.

Access to Care & Providers in Honolulu

Honolulu is served by a variety of public and private mental health services. The Department of Health Adult Mental Health Division provides a crisis line, while community organizations like Mental Health America of Hawaii offer additional support. Numerous private practitioners offer therapy in Honolulu, Hawaii.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Honolulu.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by several therapists.
  • Unique local offerings include teletherapy options, bilingual therapists, and dedicated veteran support services.

Local Policies & Stressors

The high cost of living in Honolulu can exacerbate mental health issues. Additionally, the heavy tourist industry can create job-related stress for many residents, while seasonal storms can lead to increased anxiety and trauma responses.

Take the Next Step

Don't face these challenges alone. Reach out and take the first step towards better mental health. Find a licensed therapist in Honolulu, Hawaii today.