Hawaii Self-help Apps
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Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Hawaii
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Hawaii
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hawaii
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress...
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi...
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ...
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th...
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I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more...
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I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f...
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My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie...
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My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m...
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w...
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your...
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Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to...
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Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ...
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ...
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So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ...
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my...
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I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ...
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My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Socia...
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My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working...
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu...
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive ...
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I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive disorders. I have up close and real-life expe...
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
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Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counselin...
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Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with ...
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I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul...
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I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia...
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I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effectiv...
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I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety...
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