Chicago, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chicago, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chicago, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Self-help Apps
Chicago, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Self-help Apps
Chicago, IL
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Chicago, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Chicago, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Chicago, IL
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Self-help Apps
Chicago, IL
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Self-help Apps
Chicago, IL
PATRICK CORNELIUS
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Male
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013... More
Self-help Apps
Chicago, IL
ADRIANA BUTCHER
Hi, I’m Adriana Butcher, a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with ... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi, I’m Adriana Butcher, a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC) with a passion for helping individuals heal from t... More
Self-help Apps
Chicago, IL
MEREK POTO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been pr... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empathetic... More
Self-help Apps
Chicago, IL
Caitlin LayerGaskell
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011. I specialize in ... More
Self-help Apps
Chicago, IL
NEELMA ZAFAR
Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what b... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental an... More
Self-help Apps
Chicago, IL
BRITTNI ROLDAN
Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address ... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address concerns regarding your mental health and flo... More
Self-help Apps
Chicago, IL
LEONIDAS GKIMISIS
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or sim... More
Therapist
Offers online care for Chicago, Illinois
LPCC|LCPC
Male
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotio... More
Self-help Apps
Chicago, IL
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Self-help Apps
Chicago, IL
HANNAH NOEL
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello! I’m Hannah, a clinical social worker licensed in Illinois with 10 years of experience. My approach utilizes a combination of different therapeutic interventions tailo... More
Self-help Apps
Chicago, IL
MICHELLE WOLFF
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Ther... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy. Are you looking for a Psychiatry provid... More
Self-help Apps
Chicago, IL
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Chicago, Illinois
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-help Apps
Chicago, IL
KRISTIN MOORE
Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've someone ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've someone who has never seen a therapist, or maybe you ... More
Self-help Apps
Chicago, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.