Chicago, IL Attachment-based Therapists

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Attachment-based
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment. View Profile
Chicago, IL
Attachment-based
CHRISTINA PIZARRO
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ... More
Who might be a good fit for Christina?
Christina Pizarro may be a good match for people navigating addiction or mood disorders who prefer a holistic and culturally informed framework. She integrates evidence-based practices like CBT, DBT, and EMDR with a strengths-based approach that honors each individual’s unique background and life experiences. View Profile
Chicago, IL
Attachment-based
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, trauma, or relational issues may find support through the approach used by Ashley Kangail. She integrates attachment-based and mindfulness techniques to help clients develop awareness of their patterns and create meaningful change, with particular sensitivity to neurodiversity and diverse life experiences. View Profile
Chicago, IL
Attachment-based
Anna Sarenac
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu... More
Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience. View Profile
Chicago, IL
Attachment-based
TRACEY THOMAS
Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either rep... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talk... More
Who might be a good fit for Tracey?
People experiencing trauma, family conflict, or self-esteem issues and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Attachment-based methods might consider Tracey Thomas's style of care. Tracey may particularly resonate with those who are dealing with the impacts of their upbringing on their current life, as her approach aims to identify and tackle these historical patterns. Her services are inclusive, extending to individuals, couples, and adolescents, and she employs a holistic approach that encourages self-definition according to one's values and beliefs. View Profile
Chicago, IL
Attachment-based
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Who might be a good fit for Soraia?
Soraia Silva De Oliveira may work particularly well with those looking to build skills around resilience and healing from trauma. Her multicultural background and use of therapies like ACT and DBT support clients, especially immigrant women and middle-aged adults, in reshaping unhelpful narratives while honoring their unique cultural experiences. View Profile
Chicago, IL
Attachment-based
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem challenges. Her approach integrates therapies like ACT, CBT, and DBT to help clients set meaningful goals and develop coping strategies that reflect their personal values and life vision. View Profile
Chicago, IL
Attachment-based
Rajashree Iyer
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest ... More
Therapist
Offers online care for Chicago, Illinois
Female
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest potential. As a therapist I am kind and strai... More
Who might be a good fit for Rajashree?
Clients in need of guidance around relational and emotional challenges could benefit from Rajashree Iyer’s approach. She integrates cognitive behavioral techniques with a warm, straightforward style, supporting individuals, couples, and families through diverse life transitions and cultural experiences. View Profile
Chicago, IL
Attachment-based
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Chicago, Illinois
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Chicago, IL
Attachment-based
LESLIE ZARKER
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Chicago, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections. View Profile
Chicago, IL
Attachment-based
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Laura Lewison, where applicable. Her compassionate, cognitive approach incorporates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients from diverse backgrounds in reaching their personal goals. View Profile
Chicago, IL
Attachment-based
SETH GRUENWALD
Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics — whether in long-term or new romantic par... More
Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma. View Profile
Chicago, IL
Attachment-based
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Chicago, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience. View Profile
Chicago, IL
Attachment-based
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients seeking structured support for trauma, family conflict, or identity-related concerns might consider working with Kandice Richards-lanza. Her integrative approach, blending trauma-focused and attachment-based therapies with mindfulness and relational methods, is designed to support children, adolescents, and adults through complex emotional and relational challenges. View Profile
Chicago, IL
Attachment-based
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Chicago, IL
Attachment-based
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Individuals managing concerns related to trauma, mood disorders, or family conflict may appreciate the methods Marcos Erazo incorporates into his practice. His systemic and strength-based approach, combined with sensitivity to cultural and socioeconomic factors, creates a supportive space for clients seeking balance and emotional growth across various life stages. View Profile
Chicago, IL
Attachment-based
DOUGLAS DERHODES
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths,... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is col... More
Who might be a good fit for Douglas?
Douglas Derhodes may support individuals who want to explore healing from trauma and major life transitions through a cognitive-behavioral and acceptance-informed lens. His collaborative and strength-based approach encourages clients to draw on their inner resources while fostering trust and self-compassion in a warm, supportive environment. View Profile
Chicago, IL
Attachment-based
Maria Nowak
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental a... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed C... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Maria Nowak incorporates into her practice. Her eclectic, trauma-informed approach and experience with diverse populations can offer compassionate support tailored to adults, adolescents, and older children facing a variety of emotional and behavioral difficulties. View Profile
Chicago, IL
Attachment-based
AMANDA WITTMER
Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trau... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi, I am a Licensed Clinical Professional Counselor and Art Therapist based in Illinois. I provide a culturally sensitive and trauma informed approach to therapy to provide em... More
Who might be a good fit for Amanda?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amanda Wittmer incorporates into her practice. Her use of attachment-based, culturally sensitive, and trauma-informed care, as well as art therapy, could be particularly beneficial for young adults and middle-aged individuals who are seeking a sense of understanding and safety as they navigate their experiences. View Profile
Chicago, IL
Attachment-based
STEPHANIE PETREY
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of... More
Who might be a good fit for Stephanie?
Stephanie Petrey offers an approach that may suit individuals focusing on improving coping skills and navigating family or life transitions. Her calm, interactive style integrates multiple therapeutic techniques tailored to each person’s unique goals, supporting clients of various ages including children, teens, and adults. View Profile
Chicago, IL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.