Illinois Therapy for Coping Skills
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Coping Skills
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I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o...
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I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Illinois
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ...
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ...
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro...
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So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a...
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t...
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I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon...
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I...
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Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I want to help you discover the reasons behind...
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As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be...
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As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e...
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in ...
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I am a compassionate therapist who creates a safe, welcoming space where clients feel truly heard and supported. I specialize in sex addiction, betrayal trauma, anxiety and t...
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With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r...
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With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work...
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I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25...
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I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t...
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My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. ...
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My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC...
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Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggl...
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Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggle with self forgiveness?
Are you feeling stu...
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Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationshi...
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Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in fi...
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
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Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
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Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.