Fort Wayne, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fort Wayne, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Brandalee Maurushes may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or coping with difficult emotions. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support clients seeking greater fulfillment and healing from past challenges. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Lashayia Holman
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Lashayia, and I'm here to support you on your journey to becoming the best version of yourself. My approach to therapy is entirely dependent on your needs and what ... More
Who might be a good fit for Lashayia?
People seeking clarity around life transitions or support navigating developmental and mental health challenges may find Lashayia Holman’s approach fitting. She tailors her work to each individual’s needs, using a range of therapeutic methods that emphasize collaboration and respect for personal expertise. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Elizabeth Mcbride may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate, holistic therapy framework. Her approach integrates cognitive-behavioral techniques with mindfulness and personalized psychotherapy to support clients in developing effective coping strategies within a safe and collaborative space. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Who might be a good fit for Lindsay?
Lindsay Kusy offers an approach that may suit individuals focusing on building resilience and developing coping skills amid challenges like anxiety, depression, or burnout. Her integration of cognitive behavioral therapy, mindfulness practices, and tools like the Enneagram supports clients in gaining insight into their behaviors and fostering personal growth during difficult times. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Katie Grabe
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hello, I'm Katie, and I'm here to help you navigate life's challenges. Sometimes our lives can feel overwhelming, and there can be moments when we feel stuck or unsure of what... More
Who might be a good fit for Katie?
Katie Grabe may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or family conflict. She integrates a variety of evidence-based methods tailored to each person’s unique experiences, creating a supportive space for children, adults, and families to explore healing and growth. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Elwin Trammell
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a ma... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Other
Elwin has a background in health science; he also holds a Bachelor's degree with a concentration in health science. Elwin is a master's educated and licensed social worker (L... More
Who might be a good fit for Elwin?
Clients working through challenges such as trauma, anxiety, or life transitions and looking for trauma-informed therapy support might engage well with Elwin Trammell’s approach. His holistic and strength-based methods integrate physical, psychological, and spiritual aspects, drawing on his background in health science and experience with Solution Focused Brief Therapy to help clients address both intrapersonal and interpersonal concerns. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Ellyn Vogel
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Ellyn. I graduated from Loyola University Chicago in 2000 as a licensed clinical social worker. During my internship, I had the privilege of being part of a multidi... More
Who might be a good fit for Ellyn?
Individuals or couples navigating grief, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Ellyn Vogel, where applicable. Her integrative approach blends traditional psychotherapy with holistic perspectives, offering a compassionate space to develop practical tools for managing stress, anxiety, and related challenges. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Myra Myers
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Myra, a licensed clinical social worker and addictions counselor with over 20 years of experience in supporting individuals and families on their mental health jour... More
Who might be a good fit for Myra?
Myra Myers offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or navigating complex family dynamics. Her collaborative style, informed by extensive experience with diverse populations including Veterans, emphasizes resilience and personal growth through evidence-based therapies like Acceptance and Commitment Therapy and Motivational Interviewing. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Redd
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important rela... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Kristen. Do you find yourself overwhelmed by multiple stressors and life challenges? Are your valued and important relationships being negatively impacted? With ove... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional resilience while managing trauma or relationship challenges may find support in Kristen Redd’s work. Her collaborative and tailored approach, informed by extensive experience with military populations and trauma therapy, creates a safe space to build healing strategies that honor each person’s unique journey. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
TaMella Ferron
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating client... More
Nurse Practitioner
Offers online care for Fort Wayne, Indiana
APRN/NP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I have over 14 years of experience treating clients from various backgrounds. I am extremely pa... More
Who might be a good fit for Tamella?
Ta'mella Ferron may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related stress. Her approach combines evidence-based therapies with collaborative care and medication management, supporting clients as active partners in achieving lasting wellness. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lyn Cassin’s approach. She integrates strengths-based empowerment with culturally affirming care, creating a space where diverse identities and experiences are validated throughout the healing process. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Black
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are... More
Who might be a good fit for Elizabeth?
Elizabeth Black may be a good match for people navigating anxiety, trauma, or addiction who prefer a psychodynamic framework. Her approach blends exploring past experiences with mindfulness and cognitive-behavioral techniques, creating space for clients to uncover new perspectives and develop practical coping skills. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel... More
Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Aaron Munson
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry t... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Non-binary
Hello, I'm Aaron. Simply acknowledging that you may need assistance in your journey can be a very difficult step. We often carry the weight of our past, face unexpected strugg... More
Who might be a good fit for Aaron?
Aaron Munson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or questions around gender identity. Their multimodal approach, which integrates mindfulness and tailors therapy to each person’s unique needs, creates a supportive space for exploring healing and personal growth. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,... More
Therapist
Offers online care for Fort Wayne, Indiana
LICSW|LCSW
Male
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)
Bree Shell
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or y... More
Therapist
Offers online care for Fort Wayne, Indiana
Female
Some seasons of life can leave us feeling alone, anxious, and directionless. You might be feeling battered by life’s storms or you might be struggling to feel a sense of joy... More
Who might be a good fit for Bree?
Bree Shell offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or grief. Her holistic and collaborative style integrates cognitive-behavioral techniques with an emphasis on connection and self-awareness, supporting those who value insight alongside practical coping strategies. View Profile
Fort Wayne, IN
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fort Wayne, Indiana

Fort Wayne, the second largest city in Indiana, is home to a diverse population of over 270,000 residents. The city is known for its robust arts scene, numerous parks, and historic landmarks like the Fort Wayne Children's Zoo and the Embassy Theatre.

Key Mental-Health Concerns for Fort Wayne Residents

Common mental health conditions in Fort Wayne include anxiety, depression, and substance use disorders. According to the CDC, Indiana ranks high in the nation for the prevalence of these conditions.

Access to Care & Providers in Fort Wayne

Fort Wayne residents have access to both public and private mental health services. The city offers crisis lines, community organizations like The Bowen Center, and local initiatives focused on improving mental health care. There are numerous mental health therapists in Fort Wayne, Indiana, providing a range of services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are common therapeutic approaches offered in Fort Wayne.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies are also available.
  • In addition, the city boasts unique local offerings such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents face stressors including a competitive job market and high industry pressures, particularly in the manufacturing sector. Other factors include the demands of the city's significant student population and the challenges posed by remote work trends.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Fort Wayne, Indiana and start your journey towards better mental health today.