Indianapolis, IN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indianapolis, Indiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indianapolis, IN
Self-help Apps
KATHLEEN AYRES
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice ... More
Psych Hub Learner
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 21 years. I have been told the ... More
Self-help Apps
Indianapolis, IN
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Indianapolis, IN
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Indianapolis, Indiana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Indianapolis, IN
Cheryl LewisBattles
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of expe... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Cheryl Lewis-Battles is a dedicated and empathetic Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in the healthcare field. She provides ... More
Self-help Apps
Indianapolis, IN
SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Self-help Apps
Indianapolis, IN
Marlene Sweet
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Marlene, a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate life's challenges. Do you find yourself feeling isol... More
Self-help Apps
Indianapolis, IN
Lindsay Kusy
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, an... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hi there, I'm Lindsay. This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger. It's a critical time to work on buil... More
Self-help Apps
Indianapolis, IN
Elizabeth Satterlee
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Self-help Apps
Indianapolis, IN
Beau Norris
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, my name is Beau. Thank you for taking the time to read more about me to determine if we are a good fit to work together. I believe that therapy is a collaborative j... More
Self-help Apps
Indianapolis, IN
Jade Mitchell
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they des... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, stron... More
Self-help Apps
Indianapolis, IN
Patricia Mansfield
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients allev... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Patty. I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety, and depress... More
Self-help Apps
Indianapolis, IN
Kim Bailey
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dr... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Kim. My first thought about being a therapist came to me in my teens, which turned into my dream. My journey to that dream came from years of unlocking my own perso... More
Self-help Apps
Indianapolis, IN
Jessica Austin
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety... More
Self-help Apps
Indianapolis, IN
Elizabeth Aguayo
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is s... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, my name is Elizabeth Aguayo. I'm excited to meet you soon and start our therapeutic work together. My ideal client is someone who is looking for support as they cop... More
Self-help Apps
Indianapolis, IN
JAMIE SCAMIHORN
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making chan... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Do you struggle with anxious thoughts, grief and loss, depression or trauma? Are negative thoughts preventing you from making changes in your life? I utilize CBT, CPT, DBT, So... More
Self-help Apps
Indianapolis, IN
Brittany Jones
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven y... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Brittany, a Master's level Licensed Clinical Social Worker with a deep passion for mental health. Over the past seven years, I've dedicated myself to community ment... More
Self-help Apps
Indianapolis, IN
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Self-help Apps
Indianapolis, IN
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Self-help Apps
Indianapolis, IN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Indianapolis, Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.