Des Moines, IA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Des Moines, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Des Moines, IA
Stress
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Des Moines, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Des Moines, IA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Des Moines, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Des Moines, IA
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Des Moines, Iowa
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Stress
Des Moines, IA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Des Moines, Iowa
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Stress
Des Moines, IA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Stress
Des Moines, IA
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Des Moines, Iowa
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Stress
Des Moines, IA
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Stress
Des Moines, IA
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Stress
Des Moines, IA
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Des Moines, Iowa
LISW|LCSW|LSCSW|CSW-PIP
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Stress
Des Moines, IA
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Stress
Des Moines, IA
Dana Wade
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in t... More
Therapist
Offers online care for Des Moines, Iowa
Female
Dana Wade, LICSW, is a licensed clinical social worker with more than 14 years of experience in social work and over a decade in the mental health field. She has provided care... More
Stress
Des Moines, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Des Moines, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Stress
Des Moines, IA
Tshaun Grant
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experienc... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
None
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adul... More
Stress
Des Moines, IA
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Des Moines, Iowa
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth. View Profile
Stress
Des Moines, IA
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Des Moines, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Stress
Des Moines, IA
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Stress
Des Moines, IA
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Stress
Des Moines, IA
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Des Moines, Iowa
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Stress
Des Moines, IA
CHIOMA EJIOGU
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care ... More
Nurse Practitioner
Offers online care for Des Moines, Iowa
PMHNP
Female
I am committed to fostering mental and overall health of my clients. I specialize in providing compassionate, evidence-based care to adolescents and adults facing a variety of... More
Stress
Des Moines, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Des Moines, Iowa

Des Moines, Iowa, the state's vibrant capital, is home to a population that cherishes its diverse culture, historical landmarks, such as the iconic State Capitol, and active lifestyle. Amidst this bustling city, there is a significant need for mental health services.

Key Mental-Health Concerns for Des Moines Residents

Depression and anxiety disorders are among the most common mental health concerns for residents in Des Moines, mirroring state trends as reported by the NIMH. Additionally, substance abuse disorders are notable concerns due to the prevalent opioid crisis in Iowa.

Access to Care & Providers in Des Moines

Des Moines residents have access to a range of public and private mental health services, including emergency crisis lines. Noteworthy local initiatives include community mental health centers and several non-profit organizations dedicated to providing mental health support and education.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Des Moines to help individuals manage stress and anxiety.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include telemental health services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Des Moines is relatively low compared to national averages, yet economic pressures and industry shifts can be stressors. The city's large student population and growing remote-work trends could also influence mental health needs.

Take the Next Step

Whether you're facing a crisis or seeking ongoing support, you don't have to navigate this journey alone. Find the help you need from highly qualified licensed therapists in Des Moines, Iowa.