Louisville, KY Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Louisville, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Louisville, KY
Stress
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Louisville, KY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Louisville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Louisville, KY
Stress
Lena Kline
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc... More
Who might be a good fit for Lena?
Lena Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. Her integrative and humanistic methods aim to create a safe, supportive space where clients of all ages can feel encouraged and validated as they work toward improved well-being. View Profile
Louisville, KY
Stress
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or trauma-related challenges may find Erica Toney’s approach to be well-aligned. She tailors a variety of evidence-based methods, including CBT and mindfulness techniques, to support clients in managing daily stressors and working toward meaningful personal goals. View Profile
Louisville, KY
Stress
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. She integrates a range of evidence-based approaches, including cognitive behavioral and motivational interviewing techniques, to support clients in building strengths and achieving meaningful change. View Profile
Louisville, KY
Stress
Christine Nolle
Hello! My name is Christine and I am a Licensed Clinical Social Worker for the States of Missouri, Illinois, Kentucky, North Dakot... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello! My name is Christine and I am a Licensed Clinical Social Worker for the States of Missouri, Illinois, Kentucky, North Dakota, Maine, Indiana and Florida. I have over 20... More
Who might be a good fit for Christine?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Christine Nolle. Her warm, non-judgmental approach blends cognitive behavioral therapy with a strengths-based focus to help clients build on their existing resources while addressing their challenges. View Profile
Louisville, KY
Stress
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Louisville, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Louisville, KY
Stress
Laura Cooper
"Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
"Hello, my name is Laura Cooper. I'm a native Kentucky woman with 5+ years of experience in the field of mental health therapy and substance use counseling. I love working wit... More
Who might be a good fit for Laura?
Laura Cooper may support individuals who want to explore healing from trauma and anxiety through a mindfulness- and somatic-informed lens. She combines Trauma Informed Yoga and Mindfulness-Based Cognitive Therapy with EMDR techniques to help clients reconnect with their bodies and gently reduce symptoms of stress, depression, and PTSD. View Profile
Louisville, KY
Stress
Karen Richardson
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with childre... More
Therapist
Offers online care for Louisville, Kentucky
Female
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with children and adults. I have worked in both inpatient... More
Who might be a good fit for Karen?
Those coping with anxiety, grief, or family conflict may find Karen Richardson’s approach to be well-aligned. She integrates trauma-focused and cognitive-behavioral methods with a focus on building practical skills and supportive thought patterns, especially in the context of family and parenting dynamics. View Profile
Louisville, KY
Stress
PATRICIA BROWN
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have wo... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have worked in the in home setting doing family ther... More
Who might be a good fit for Patricia?
Patricia Brown may be a match for those interested in trauma-informed therapy, particularly when facing challenges like ADHD, anxiety, or grief. Her substantial experience in different settings - from family therapy at home to grief counseling with a hospice facility - demonstrates a broad understanding of diverse client needs. Those of any age, from teenagers to older adults, looking for a blend of empathy and expertise may find resonance in Patricia's approach. View Profile
Louisville, KY
Stress
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Louisville, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR. View Profile
Louisville, KY
Stress
Tina JonesWallace
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that others see them in. I believe that each clie... More
Who might be a good fit for Tina?
People experiencing anxiety, depression, or challenges related to addiction, or those wanting to strengthen self-understanding and resilience, could benefit from Tina Joneswallace’s focused therapeutic work. Her trauma-informed, client-centered approach blends a variety of evidence-based methods, supporting individuals and couples as they navigate their unique goals with collaboration and care. View Profile
Louisville, KY
Stress
Richard Gantt
I am a Licensed Professional Clinical Counselor - Supervisor (KY-104898) in the commonwealth of Kentucky. I have over 20 years of ... More
Therapist
Offers online care for Louisville, Kentucky
Male
I am a Licensed Professional Clinical Counselor - Supervisor (KY-104898) in the commonwealth of Kentucky. I have over 20 years of experience working as a mental health counsel... More
Who might be a good fit for Richard?
Richard Gantt may support individuals who want to explore personal growth and healing through an eclectic, Gestalt-informed lens. His approach blends cognitive-behavioral and psychoanalytic techniques to help clients understand past influences while empowering them to make meaningful changes in their thoughts and behaviors. View Profile
Louisville, KY
Stress
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Clients working through identity confusion and looking for a humanistic and narrative therapy approach might engage well with Deanna Phillips’s style of care. She creates a safe, non-judgmental space that supports exploring personal experiences and challenges, especially for those feeling constrained by societal expectations or navigating complex emotional and relational issues. View Profile
Louisville, KY
Stress
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Louisville, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may be a good match for people navigating anxiety, depression, or trauma who prefer a solution-focused and trauma-informed framework. Drawing on his military background and experience with diverse clients, he emphasizes practical coping strategies and collaborative problem-solving to support personal growth and healing. View Profile
Louisville, KY
Stress
LaWanda McCants
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm pa... More
Therapist
Offers online care for Louisville, Kentucky
Female
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm passionate about working with BIPOC, Queer folk... More
Who might be a good fit for Lawanda?
Clients facing concerns such as anxiety, depression, or challenges related to identity and relationships may connect with the techniques and structure offered by Lawanda Mccants. She emphasizes a thoughtful, individualized pace that honors personal strengths, particularly supporting BIPOC and Queer individuals as well as couples seeking to rebuild connection. View Profile
Louisville, KY
Stress
Tasha Corbett
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid... More
Who might be a good fit for Tasha?
Tasha Corbett may work particularly well with those looking to build skills around managing life transitions and coping with grief or chronic health challenges. Her integrative approach combines therapeutic techniques with practical support, including resources and guidance tailored to individuals navigating aging, illness, and major change. View Profile
Louisville, KY
Stress
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Kimberly Davidson may align well with adults who are working through issues such as anxiety, trauma, or emotional regulation challenges. She integrates somatic therapy, CBT, and mindfulness techniques to help clients develop practical tools for managing their emotions and fostering a greater sense of balance. View Profile
Louisville, KY
Stress
Tammy McLain
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clini... More
Therapist
Offers online care for Louisville, Kentucky
Female
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clinical needs. My expertise lies in helping clien... More
Who might be a good fit for Tammy?
Tammy Mclain may work particularly well with those looking to build skills around managing symptoms related to addiction, anxiety, and mood disorders. Her warm, empathetic approach combined with evidence-based therapies like ACT, DBT, and Motivational Interviewing aims to create a supportive, non-judgmental space where clients feel heard and motivated toward healthier living. View Profile
Louisville, KY
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.