New Orleans, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Orleans, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Orleans, LA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
New Orleans, LA
Glenda Bibbins
I am Glenda Bibbins, Owner/Director of Windows of Opportunities Behavioral Health Services, LLC. I am a National Certified Counse... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I am Glenda Bibbins, Owner/Director of Windows of Opportunities Behavioral Health Services, LLC. I am a National Certified Counselor (NCC) and a Licensed Professional Counsel... More
Self-help Apps
New Orleans, LA
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for New Orleans, Louisiana
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Self-help Apps
New Orleans, LA
TANYA EDWARDS
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical exper... More
Therapist
Offers online care for New Orleans, Louisiana
LICSW|LCSW
Female
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice ... More
Self-help Apps
New Orleans, LA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Self-help Apps
New Orleans, LA
JOHNNEISKA WILLIAMS
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams a... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in ... More
Self-help Apps
New Orleans, LA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Self-help Apps
New Orleans, LA
Jasmine Martin
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in 2021. Specializing in working with young adu... More
Self-help Apps
New Orleans, LA
BRANDY MARTIN
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcar... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little coll... More
Self-help Apps
New Orleans, LA
DAPHNE JONES
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c... More
Self-help Apps
New Orleans, LA
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for New Orleans, Louisiana
LICSW|LCSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Self-help Apps
New Orleans, LA
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Self-help Apps
New Orleans, LA
LIZBETH HERRERA
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compr... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
PMHNP
Female
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing comprehensive psychiatric care to individuals acro... More
Self-help Apps
New Orleans, LA
TERRY DRISKILL
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre... More
Therapist
Offers online care for New Orleans, Louisiana
LPCC|LPC|LMHC
Male
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva... More
Self-help Apps
New Orleans, LA
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Self-help Apps
New Orleans, LA
TAVIA JAMES
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela... More
Self-help Apps
New Orleans, LA
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Self-help Apps
New Orleans, LA
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Self-help Apps
New Orleans, LA
Marlo Shepard
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar... More
Who might be a good fit for Marlo?
Marlo Shepard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and emotional regulation. Her warm, collaborative style incorporates evidence-based approaches like CBT and DBT, helping clients build on their strengths within a supportive and respectful environment. View Profile
Self-help Apps
New Orleans, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.