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Bar Harbor, ME Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey... MORE
Top Match
My name is Justin!
Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in... MORE
Specialties
ADHD, Career Counseling, Coping Skills,
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
My name is Justin!
Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning m... MORE
Top Match
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters deg... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+10 More
Treatment Approach
Psychoanalytic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters degree in mental health counseling in 2021. During my... MORE
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and c... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient an... MORE
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping client... MORE
Specialties
Coping Skills, Life Transitions, Men's M
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+19 More
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, a... MORE
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health ... MORE
Specialties
Coping Skills, Depression, Fertility & R
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Kaiser, Self Pay
...
+2 More
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California and Maine. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with pe... MORE