Maryland Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse...
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men...
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Who might be a good fit for Mary?
Individuals focused on improving their mental health while managing the challenges that come with various life stages may find support in Mary Wilson’s work. Her approach emphasizes empowering clients through education and guidance, fostering autonomy and resilience as they work toward their personal goals.
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods.
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Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transit...
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Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transitions with compassion and professionalism. She...
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Who might be a good fit for Tessa?
Individuals managing concerns related to grief, anxiety, or life transitions may appreciate the methods Tessa Walls incorporates into her practice. Her approach blends cognitive behavioral therapy with a mind-body focus and strength-based techniques, offering thoughtful support that honors clients’ spiritual and neurodivergent experiences.
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I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey...
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I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp...
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Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey.
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Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N...
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Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati...
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Who might be a good fit for Marjay?
Marjay Randall may work particularly well with those looking to build skills around balancing physical and mental health challenges. Her combined background in nursing and psychiatry supports a holistic approach that integrates individualized care for both body and mind.
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ...
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Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges.
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a...
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate...
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Who might be a good fit for Saron?
Saron Fong may support individuals who want to explore mental health and wellness through a collaborative, patient-centered lens. Her approach emphasizes creating a safe environment where clients facing ADHD, anxiety, depression, and related concerns can feel heard and empowered while benefiting from integrated care plans that address both mental and physical health.
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Hello there, I'm Elizabeth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of expe...
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Hello there, I'm Elizabeth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of experience working with adults aged 18 and older....
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Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or trauma. She combines evidence-based medication management with mindfulness and motivational interviewing techniques to support clients who want an active role in understanding and navigating their mental health.
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Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barr...
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Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for ove...
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa...
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I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn...
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Who might be a good fit for Lorraine?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or relationship issues may find support in Lorraine Helferich’s work. She emphasizes a collaborative approach that honors clients’ own insights, guiding them gently toward personal responsibility and meaningful resolution.
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Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013....
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Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppor...
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Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Chelsea Slacum. Her integrative approach, blending Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and faith-based counseling, is tailored to support individuals seeking to break free from negative patterns and foster personal growth.
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Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able ...
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Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able to fine-tune my therapeutic approach to help ...
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Who might be a good fit for Chavonn?
Clients seeking structured support for mood disorders or looking to improve overall emotional wellbeing might consider working with Chavonn Davidsonsmith. Her compassionate approach emphasizes treating the whole person by addressing mental health symptoms alongside environmental and emotional factors, offering care tailored to middle-aged adults.
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Do you struggle managing meaningful relationships in your life? Do you often feel anxious and on edge? Do your thoughts feel like ...
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Do you struggle managing meaningful relationships in your life? Do you often feel anxious and on edge? Do your thoughts feel like they are on a runaway train? Do you often fee...
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Who might be a good fit for Ebony?
Ebony Peterson may work particularly well with those looking to build skills around managing anxiety, depression, and mood-related challenges. She integrates a holistic approach that attends to mind, body, and soul, aiming to help individuals foster a kinder, more supportive relationship with themselves throughout their healing journey.
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control.
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center...
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th...
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Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs.
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Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experien...
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Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experience. I specialize in women's issues, maternal ...
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Who might be a good fit for Sandtrail?
Clients working through women's issues, perinatal mental health concerns, or mood disorders, and looking for supportive therapy might engage well with Sandtrail Feet's approach. With her dual certification in Family and Psychiatric Nursing, she brings a broad healthcare perspective to her practice, which may resonate with older adults seeking a holistic approach to mental and physical health.
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o...
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I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ...
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Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health.
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