Springfield, MA Therapy Accepting Cigna Insurance

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Cigna
Heather Benjamin
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ... More
Who might be a good fit for Heather?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Heather Benjamin. Her approach blends trauma-informed and culturally sensitive methods to create a supportive space for individuals working through complex life transitions and emotional challenges. View Profile
Springfield, MA
Cigna
Katelyn Nkomo
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie... More
Who might be a good fit for Katelyn?
Clients in need of guidance around feeling overwhelmed, misunderstood, or stuck in difficult patterns could benefit from Katelyn Nkomo’s approach. She integrates practical strategies with trauma-informed care and a strong emphasis on honoring each person’s unique experience, supporting healing across a wide range of challenges including identity, stress, and life transitions. View Profile
Springfield, MA
Cigna
LAURA BRENNSTUHL
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety ha... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW|LISW
Female
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has ta... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or trauma, or looking to improve their coping skills might consider working with Laura Brennstuhl. With her experience in mental health and a particular interest in managing mood disorders and self-esteem issues, Laura could provide valuable guidance for those navigating life's pressures. Her commitment to treating the whole person and guiding them towards their best life could resonate with adults of all ages, from young to the geriatric population. View Profile
Springfield, MA
Cigna
CHRISTINA PRINGLE
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I f... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the peo... More
Who might be a good fit for Christina?
Those coping with anxiety or pursuing personal growth in strengthening coping skills may find Christina Pringle's approach to be well-aligned. Her emphasis on compassion-focused and strength-based methods can offer support and guidance for individuals seeking to navigate through challenges and develop healthier coping strategies. View Profile
Springfield, MA
Cigna
Jennifer Languirand
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in... More
Who might be a good fit for Jennifer?
Jennifer Languirand may be a good match for people navigating challenges related to trauma, anxiety, or ADHD who prefer an eclectic and client-centered therapeutic framework. Her approach draws on diverse modalities such as trauma-focused CBT and play therapy, allowing her to tailor support to individuals and families at various stages of their mental health journeys. View Profile
Springfield, MA
Cigna
Jenny Ventura
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen... More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building. View Profile
Springfield, MA
Cigna
Angela Kelly
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive. I trust your inherent ... More
Who might be a good fit for Angela?
Angela Kelly may be a good match for people navigating trauma and stress who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, somatic awareness, and creative expression, creating a supportive space where clients can explore their experiences with safety and agency. View Profile
Springfield, MA
Cigna
Guy Ciancio
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor... More
Who might be a good fit for Guy?
Guy Ciancio may be a match for those interested in an integrative, evidence-based approach, particularly when facing challenges related to addiction and trauma. His focus on unconditional positive regard and building community support can offer a compassionate space for individuals working through substance use, co-occurring disorders, or related emotional struggles. View Profile
Springfield, MA
Cigna
SOROYA POGNON
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who have anxiety disorders, adjustment disorders,... More
Who might be a good fit for Soroya?
Clients facing concerns such as anxiety, burnout, or adjustment challenges may connect with the techniques and structure offered by Soroya Pognon. Her approach emphasizes shifting perspectives to uncover new opportunities, which can support individuals like healthcare providers and entrepreneurs seeking growth and balance during life transitions. View Profile
Springfield, MA
Cigna
EUCHARIA MADUAFOKWA
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Who might be a good fit for Eucharia?
Clients working through anxiety, depression, or trauma-related concerns and looking for psychiatric nurse practitioner support might engage well with Eucharia Maduafokwa’s approach. She emphasizes a patient-centered model that blends empathy and individualized care, offering telehealth services tailored to each person’s unique mental health journey. View Profile
Springfield, MA
Cigna
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Springfield, Massachusetts
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Springfield, MA
Cigna
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Springfield, Massachusetts
LPC|LCMHC|LCPC|LMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like anxiety, mood disorders, or relationship difficulties may find support through the approach used by Cheryl Laroche. She creates a compassionate, nonjudgmental space tailored to each client’s unique needs, integrating techniques such as attachment-based and cognitive behavioral therapy to foster mental wellness. View Profile
Springfield, MA
Cigna
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Springfield, MA
Cigna
MARYANNE NATALE
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr... More
Who might be a good fit for Maryanne?
Maryanne Natale may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates a holistic, trauma-informed approach that considers the connection between physical health, emotional well-being, and spirituality, which can support clients seeking deeper healing and resilience. View Profile
Springfield, MA
Cigna
ELIZABETH MASEK
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,... More
Springfield, MA
Cigna
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Springfield, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Who might be a good fit for Gloria?
Gloria Fallon may be a strong resource for individuals looking to develop strategies for managing insomnia, OCD, or self-esteem challenges. Her compassionate approach combines medication management with cognitive behavioral and solution-focused therapies, especially supporting young adults and women navigating these concerns. View Profile
Springfield, MA
Cigna
OLGA GUERRERO
Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, a... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi, I am a clinical social worker based in Massachusetts. I have over 15 years of experience working with adolescents, adults, and families. As a therapist, I help adolescen... More
Who might be a good fit for Olga?
Clients facing concerns such as ADHD, anxiety, mood disorders, or self-esteem issues may connect with the techniques and structure offered by Olga Guerrero. With her extensive experience in helping adolescents, adults, and families, Olga's approach could be particularly beneficial for those looking to enhance their regulation skills, social awareness, and problem-solving abilities, or for parents aiming to strengthen their parenting skills. Her proficiency in Cognitive Behavioral Therapy (CBT) may be a valuable resource for individuals in managing stress and developing effective coping strategies. View Profile
Springfield, MA
Cigna
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Who might be a good fit for Courtney?
Courtney Walter may be a good match for people navigating mood disorders or complex psychiatric conditions who prefer a compassionate, integrative approach. Her experience blending medication management with brief psychotherapy and lifestyle interventions offers a tailored plan for those managing co-occurring medical and mental health challenges. View Profile
Springfield, MA
Cigna
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Springfield, MA
Cigna
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Springfield, MA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.