Worcester, MA Therapy for Coping Skills

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Coping Skills
Afifa Barone
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Beh... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker who specializes in Humanistic and Attachment-Based psychotherapy, integrating Cognitive Behavioral Therapy to support insight-driven, cu... More
Worcester, MA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Worcester, MA
Coping Skills
AMANDA SIMMS
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC|LPC|LPC/MHSP|LCMHC
Female
I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ... More
Worcester, MA
Coping Skills
LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w... More
Worcester, MA
Coping Skills
MICHELLE CATALDO
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ... More
Worcester, MA
Coping Skills
MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Worcester, MA
Coping Skills
LIANET DELFIN
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW|LCSW
Female
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University. I ha... More
Worcester, MA
Coping Skills
ARI SPALDING
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses ... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders... More
Worcester, MA
Coping Skills
COLETTE WELLINGTON
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy... More
Worcester, MA
Coping Skills
WILLIAM GILCOINE
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t... More
Worcester, MA
Coping Skills
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Worcester, MA
Coping Skills
EDEN ABRAMS
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who ... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I’m a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults who are navigating trauma, interpersonal stress, ... More
Worcester, MA
Coping Skills
JENNIFER BURNS
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab... More
Therapist
Offers online care for Worcester, Massachusetts
LCMHC|LMHC
Female
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili... More
Worcester, MA
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Worcester, Massachusetts
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Worcester, MA
Coping Skills
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Worcester, MA
Coping Skills
TAMARA MCKERNAN
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult... More
Worcester, MA
Coping Skills
STEPHEN ADDISON
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Male
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl... More
Worcester, MA
Coping Skills
TAMMY CARSON
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta... More
Worcester, MA
Coping Skills
ELIZABETH MASEK
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,... More
Worcester, MA
Coping Skills
KHRISTY GUTIERREZ
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping indiv... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of de... More
Worcester, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.