Detroit, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Detroit, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Detroit, MI
Self-help Apps
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Self-help Apps
Detroit, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Self-help Apps
Detroit, MI
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Detroit, Michigan
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Detroit, MI
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Self-help Apps
Detroit, MI
KORI SHORT
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique... More
Self-help Apps
Detroit, MI
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Detroit, Michigan
LMHC|LPC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Self-help Apps
Detroit, MI
ESTHER GARCIA
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC a... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Thank you for taking the time to learn more about Thriving Mariposa Online Counseling Services. My name is Esther Garcia MA LPC and I am excited to offer Online Counseling Se... More
Self-help Apps
Detroit, MI
CHAKIARA PAYNE
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised c... More
Self-help Apps
Detroit, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Self-help Apps
Detroit, MI
ANGELA YOUNG
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State Un... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping ... More
Self-help Apps
Detroit, MI
AKIA AGURS
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State Unive... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State University. My work has been dedicated to helping... More
Self-help Apps
Detroit, MI
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Self-help Apps
Detroit, MI
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Self-help Apps
Detroit, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Detroit, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Detroit, MI
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
Self-help Apps
Detroit, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Self-help Apps
Detroit, MI
TRACI DORAN
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidenc... More
Self-help Apps
Detroit, MI
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Detroit, Michigan
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Self-help Apps
Detroit, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Self-help Apps
Detroit, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.