Detroit, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Detroit, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Detroit, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Self-help Apps
Detroit, MI
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Self-help Apps
Detroit, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Detroit, MI
EUCHERIA MBATA
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. ... More
Nurse Practitioner
Offers online care for Detroit, Michigan
PMHNP
Female
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. I received my doctorate from the University ... More
Self-help Apps
Detroit, MI
Louise Dery
Ms. Dery listens with empathy and focuses on understanding your particular needs and situation. Her approach is integrative. She r... More
Therapist
Offers online care for Detroit, Michigan
Female
Ms. Dery listens with empathy and focuses on understanding your particular needs and situation. Her approach is integrative. She relies on multiple approaches such as Cognitiv... More
Self-help Apps
Detroit, MI
DANIELLE CALLAWAY
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th... More
Self-help Apps
Detroit, MI
CARA GIBSON
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru... More
Self-help Apps
Detroit, MI
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW|LISW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Self-help Apps
Detroit, MI
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Detroit, Michigan
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
Detroit, MI
RAPHAEL TRAMBLE
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief o... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alo... More
Self-help Apps
Detroit, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Detroit, MI
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Detroit, Michigan
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Self-help Apps
Detroit, MI
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Detroit, Michigan
LMHC|LPC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Self-help Apps
Detroit, MI
SANELA KALAKOVIC
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum... More
Therapist
Offers online care for Detroit, Michigan
LP
Female
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ... More
Self-help Apps
Detroit, MI
CHEY DAVIS
I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck. My clients are folks who want to be more fu... More
Self-help Apps
Detroit, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Self-help Apps
Detroit, MI
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Detroit, Michigan
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning. View Profile
Self-help Apps
Detroit, MI
DAMON CHAMBERS
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and fami... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approac... More
Self-help Apps
Detroit, MI
CAROLYNN METZ
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tail... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tailored to their unique goals. Sessions with me ... More
Self-help Apps
Detroit, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.