Detroit, MI Therapy for Coping Skills

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Coping Skills
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Detroit, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Detroit, MI
Coping Skills
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
People experiencing issues such as addiction, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Kennan Dewitt's focused therapeutic work. His expertise in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma Informed Care, coupled with his strong advocacy for LGBTQ+ individuals and other minorities, might resonate well with those seeking a non-judgmental, accepting, and affirming therapeutic environment. View Profile
Detroit, MI
Coping Skills
KARI FEDEWA
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxi... More
Who might be a good fit for Kari?
Those coping with depression, anxiety, or major life transitions may find Kari Fedewa’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that encourages reflection and gradual healing, using evidence-based therapies tailored to support adults through diverse challenges and emotional growth. View Profile
Detroit, MI
Coping Skills
JACOB FIELDS
If you are looking for progress in your life, therapy with me could be the best thing that you invest your time in. I talk with ma... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
If you are looking for progress in your life, therapy with me could be the best thing that you invest your time in. I talk with many clients who have had many therapists and h... More
Who might be a good fit for Jacob?
Jacob Fields may support individuals who want to explore personal growth and relationship dynamics through a cognitive-behavioral and solution-focused lens. His approach blends attentive listening with practical guidance, helping clients gain new perspectives and develop skills to move forward in their lives. View Profile
Detroit, MI
Coping Skills
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions. View Profile
Detroit, MI
Coping Skills
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Who might be a good fit for Gary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Gary Watson’s focused therapeutic work. His solution-focused approach emphasizes practical steps and actionable strategies, appealing to clients ready to make meaningful changes without long-term therapy. View Profile
Detroit, MI
Coping Skills
NORA LAARMAN
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b... More
Who might be a good fit for Nora?
Nora Laarman may support individuals who want to explore personal strengths and emotional understanding through a strength-based lens. She creates a welcoming, nonjudgmental space that can be helpful for those facing anxiety or navigating experiences related to foster care and adoption. View Profile
Detroit, MI
Coping Skills
SONDOS JABER
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health setti... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatr... More
Who might be a good fit for Sondos?
Clients working through ADHD or Anxiety and looking for EMDR support might engage well with Sondos Jaber's approach. Her experience in various mental health settings, coupled with her proficiency in both Arabic and English, could provide a comforting environment for individuals in different life stages, from school age to young adults. View Profile
Detroit, MI
Coping Skills
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills. View Profile
Detroit, MI
Coping Skills
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Detroit, Michigan
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Detroit, MI
Coping Skills
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Detroit, MI
Coping Skills
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Detroit, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Detroit, MI
Coping Skills
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Those managing concerns related to anxiety or life transitions may appreciate the methods Kaitlyn Barbour incorporates into her practice. She integrates cognitive behavioral therapy with a strength-based approach to help clients gain insight and develop practical coping skills tailored to their unique experiences. View Profile
Detroit, MI
Coping Skills
TANCIER BAKER
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My ... More
Who might be a good fit for Tancier?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tancier Baker. Her approach blends evidence-based Cognitive Behavioral Therapy with a compassionate, client-centered perspective, creating a safe space for individuals from childhood through young adulthood to explore challenges like trauma, family conflict, or mood disorders. View Profile
Detroit, MI
Coping Skills
PATRICIA JONES
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre... More
Who might be a good fit for Patricia?
People experiencing stress and anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. Her tailored approach combines client-centered therapy, mindfulness, and CBT to support ambitious professionals managing life transitions and seeking balance within a busy lifestyle. View Profile
Detroit, MI
Coping Skills
JAYANTI MISHRA
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent a... More
Who might be a good fit for Jayanti?
People seeking clarity around ADHD, anxiety, or depression, or support navigating the challenges of adolescence and adulthood may find Jayanti Mishra's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT), could particularly resonate with those looking to enhance their coping skills and self-esteem, while her decade-long experience and multilingual capabilities might provide a culturally sensitive and understanding environment for positive change. View Profile
Detroit, MI
Coping Skills
DANIELLE CALLAWAY
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th... More
Detroit, MI
Coping Skills
AKIA AGURS
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State Unive... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State University. My work has been dedicated to helping... More
Who might be a good fit for Akia?
Those coping with family conflict or pursuing personal growth in healthy relationships may find Akia Agurs’s approach to be well-aligned. She integrates trauma-informed and cognitive-behavioral techniques to support adolescents, young adults, and families working toward improved decision-making and emotional well-being. View Profile
Detroit, MI
Coping Skills
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Rebecca Hagerling. Her approach integrates therapeutic techniques with a holistic focus on wellness, including movement and nutrition, to help individuals build emotional agility and communicate their needs more effectively. View Profile
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.