Grand Rapids, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grand Rapids, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grand Rapids, MI
Self-help Apps
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Self-help Apps
Grand Rapids, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Self-help Apps
Grand Rapids, MI
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Grand Rapids, Michigan
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Grand Rapids, MI
Monique Yelder
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also t... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW
Female
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also trained in the IPGGC certification program for... More
Who might be a good fit for Monique?
Monique Yelder may be well-suited to individuals who value a strength-based, person-centered approach in managing addiction-related challenges. She emphasizes collaboration and relationship-building to help clients create personalized goals, supporting them as they work through issues like problem gambling and sexual addictions. View Profile
Self-help Apps
Grand Rapids, MI
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Self-help Apps
Grand Rapids, MI
JORDAN BRINKER
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem... More
Self-help Apps
Grand Rapids, MI
SHANITA BRUMWELL
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumat... More
Therapist
Offers online care for Grand Rapids, Michigan
LMHC|LPC
Female
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in yo... More
Self-help Apps
Grand Rapids, MI
HOLLY WIXON
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certificat... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience wo... More
Self-help Apps
Grand Rapids, MI
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Self-help Apps
Grand Rapids, MI
ANNE LEPARD
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and m... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor w... More
Self-help Apps
Grand Rapids, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Grand Rapids, MI
CAROLYNN METZ
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tail... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tailored to their unique goals. Sessions with me ... More
Self-help Apps
Grand Rapids, MI
BRADLEY WILL
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L... More
Self-help Apps
Grand Rapids, MI
CARA GIBSON
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battli... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who stru... More
Self-help Apps
Grand Rapids, MI
RONALD MOESTA
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and gr... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and group counselling. As a facilitator of divorce... More
Self-help Apps
Grand Rapids, MI
RODNEY SKINNER
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play spor... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
My name is Rodney Skinner, and I am married and have 7 kids. My hobbies are spending time with my wife, watching my kids play sports, camping, hunting and watching old western... More
Self-help Apps
Grand Rapids, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Self-help Apps
Grand Rapids, MI
ELIJAH PROGE
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for severa... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been... More
Self-help Apps
Grand Rapids, MI
DORCAS PATTERSON
Do you struggle with anxiety, depression, grief, a challenging relationship, or a loss of a sense of self that affects your abilit... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Do you struggle with anxiety, depression, grief, a challenging relationship, or a loss of a sense of self that affects your ability to function? Maybe you’re tired of living... More
Self-help Apps
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.