Grand Rapids, MI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Grand Rapids, MI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Grand Rapids, MI
Stress
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Rachel Friedman. Her collaborative style, which integrates mindfulness and a variety of therapeutic approaches, creates a supportive space for exploring emotions and building resilience through personalized care. View Profile
Grand Rapids, MI
Stress
Michelle Merritt
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient exper... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Other
Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient experience working clients using a variety of ther... More
Who might be a good fit for Michelle?
Michelle Merritt may be well-suited to individuals who value an integrative therapeutic approach in managing stress, anxiety, depression, and addictive behaviors. Her work blends dynamic, interpersonal, and cognitive-behavioral techniques tailored to each person's unique goals, fostering self-discovery and ongoing personal growth in a supportive and structured environment. View Profile
Grand Rapids, MI
Stress
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Who might be a good fit for Beth?
Beth Reichert may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, tailored approach that draws on a range of therapeutic methods, creating a supportive space for teens and adults to explore their concerns and build emotional wellness. View Profile
Grand Rapids, MI
Stress
Carmen CrippsLooney
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counsel... More
Who might be a good fit for Carmen?
Carmen Crippslooney offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or navigating complex emotional challenges. Her client-centered and compassionate style, which integrates trauma-informed and solution-focused therapies, creates a supportive space for exploring feelings and working toward meaningful change. View Profile
Grand Rapids, MI
Stress
Mariesa Tinkham
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work ... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
I am a clinical social worker licensed in both Michigan and Georgia currently offering Telehealth services. I began clinical work in Georgia with children and families in Janu... More
Who might be a good fit for Mariesa?
People seeking clarity around managing anxiety, life transitions, or grief may find Mariesa Tinkham’s approach fitting. She blends a warm, client-centered style with collaborative problem-solving and evidence-based techniques to support individuals across different ages and challenges. View Profile
Grand Rapids, MI
Stress
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Grand Rapids, MI
Stress
Lauren Cage
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on imp... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, my name is Lauren Cage. I'm excited to meet you soon and talk with you about your therapy goals. Together we'll work on improving yourself each time we meet. My typic... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, stress, or grief might consider working with Lauren Cage. She offers a collaborative, tailored approach that creates a safe space for vulnerability and growth, with attention to the unique experiences of adult women of color navigating life transitions and healing. View Profile
Grand Rapids, MI
Stress
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Stress
Grand Rapids, MI
JAYANTI MISHRA
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent a... More
Who might be a good fit for Jayanti?
People seeking clarity around ADHD, anxiety, or depression, or support navigating the challenges of adolescence and adulthood may find Jayanti Mishra's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT), could particularly resonate with those looking to enhance their coping skills and self-esteem, while her decade-long experience and multilingual capabilities might provide a culturally sensitive and understanding environment for positive change. View Profile
Stress
Grand Rapids, MI
JULIE BOUDREAU
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LMSW-C
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic... More
Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments. View Profile
Stress
Grand Rapids, MI
DANIELLE HORN
Who I am My name is Danni, and I'm a Licensed Therapist. My approach is direct, heavy, and unapologetically thorough. I believe in... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Who I am My name is Danni, and I'm a Licensed Therapist. My approach is direct, heavy, and unapologetically thorough. I believe in getting to the root cause of your distress a... More
Who might be a good fit for Danielle?
Danielle Horn offers an approach that may suit individuals focusing on understanding the deeper emotions and patterns influencing their reactions and relationships. She integrates trauma-informed care and psychodynamic methods to gently explore how past experiences connect to present challenges, supporting clients in building healthier coping strategies and a greater sense of inner peace. View Profile
Stress
Grand Rapids, MI
SHANNON TOY
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Mas... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW|LCSW-C
Female
My name is Julianne Toy, and I am a licensed therapist with a strong foundation in both education and social work. I earned my Master’s in Education from Concordia Universit... More
Stress
Grand Rapids, MI
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Grand Rapids, Michigan
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Stress
Grand Rapids, MI
REGINA HALL
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My trai... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burn... More
Who might be a good fit for Regina?
Regina Hall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach blends TEAM CBT techniques with Christian counseling principles, offering clients a space to explore both emotional healing and spiritual growth in a supportive, compassionate environment. View Profile
Stress
Grand Rapids, MI
DORCAS PATTERSON
With over five years of serving children and adults navigating areas such as mood disorders, domestic abuse and life transitions, ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
With over five years of serving children and adults navigating areas such as mood disorders, domestic abuse and life transitions, I’ve learned that healing begins when someo... More
Who might be a good fit for Dorcas?
Dorcas Patterson may be a strong resource for individuals looking to develop strategies for managing mood disorders, domestic abuse, or parenting challenges. Her integrative and culturally sensitive approach creates a safe space for clients of various ages to explore healing and resilience at their own pace. View Profile
Stress
Grand Rapids, MI
LATOYA PEOPLESSHACKELFORD
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals. View Profile
Stress
Grand Rapids, MI
RHONDA BECKERMEYER
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps gettin... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others... More
Who might be a good fit for Rhonda?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rhonda Beckermeyer’s style of care. She works with clients across a wide age range to help them build confidence, manage anxious thoughts, and foster healthier relationships. View Profile
Stress
Grand Rapids, MI
ASHLEY BLOOM
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices... More
Stress
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.