Minneapolis, MN Therapy for Self-Harming

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Self-Harming
MATTHEW CRUZ
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them sup... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Male
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward.... More
Minneapolis, MN
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Minneapolis, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Minneapolis, MN
Self-Harming
MELISSA LEE
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id... More
Minneapolis, MN
Self-Harming
SENAMI EDALERELUKULA
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is... More
Minneapolis, MN
Self-Harming
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Minneapolis, MN
Self-Harming
KIMBERLY PATTERSON
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag... More
Minneapolis, MN
Self-Harming
Gladys Ndege
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
APRN/NP
Female
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ... More
Minneapolis, MN
Self-Harming
Millicent BoaAmponsem
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
APRN/NP
Female
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio... More
Minneapolis, MN
Self-Harming
MERCY SHWEMBOM
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Minneapolis, MN
Self-Harming
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Minneapolis, MN
Self-Harming
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-Harming
Minneapolis, MN
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-Harming
Minneapolis, MN
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-Harming
Minneapolis, MN
FLORENCE GBADEHAN
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental he... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental health needs and help you feel better emotional... More
Self-Harming
Minneapolis, MN
ANGELA MENDEZ
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified p... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Female
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I hav... More
Self-Harming
Minneapolis, MN
ANNA RAMOS
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over ... More
Therapist
Offers online care for Minneapolis, Minnesota
LMHC|LPCC
Female
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the menta... More
Self-Harming
Minneapolis, MN
SARAH YANG
Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgemen... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgement or negativity. My approach has always been ... More
Self-Harming
Minneapolis, MN
DEBORAH TROY
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ... More
Self-Harming
Minneapolis, MN
ANGELA HENKE
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Self-Harming
Minneapolis, MN
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Minneapolis, Minnesota
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-Harming
Minneapolis, MN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Minneapolis, Minnesota

Minneapolis, Minnesota, known for its vibrant arts scene and the iconic Mall of America, is a bustling metropolis home to over 420,000 residents. The city is a diverse blend of cultures living near the banks of the Mississippi River and numerous lakes.

Key Mental-Health Concerns for Minneapolis Residents

Notable mental health challenges faced by residents include depression, anxiety disorders, and substance abuse. According to the CDC, Minnesota has been grappling with a rising trend in mental health cases, especially among its younger population.

Access to Care & Providers in Minneapolis

Minneapolis offers a range of public and private mental health services. Residents can access crisis lines, community organizations, and numerous private practices. The city also has unique initiatives like the Minneapolis Mental Health Crisis Alliance, enhancing accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Minneapolis.
  • Many providers offer EMDR and other trauma-focused care in response to the city's growing need.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many amenities, Minneapolis residents face stressors like a high cost of living and seasonal affective disorder due to long, harsh winters. The city's significant student and remote worker populations also present unique mental health challenges.

Take the Next Step

Your journey to better mental health is just a click away. Find a licensed therapist in Minneapolis, Minnesota today and start your path to healing and recovery.