Columbia, MO Community Resources & Peer Support

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Community Resources & Peer Support
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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Community Resources & Peer Support
Columbia, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Community Resources & Peer Support
Columbia, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Community Resources & Peer Support
Columbia, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Community Resources & Peer Support
Columbia, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Columbia, MO
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Phillip Wells's focused therapeutic work. His specific expertise in Acceptance and Commitment Therapy may be particularly beneficial for entrepreneurs and working professionals who are aiming to overcome self-doubt and gain confidence in their personal and professional lives. View Profile
Community Resources & Peer Support
Columbia, MO
Erica Spring
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to So... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
As a high-energy, eclectic, engaging licensed therapist, I bring nearly two decades of experience in the mental health field to Sondermind. With a decade of licensure and five... More
Who might be a good fit for Erica?
Those coping with anxiety, trauma, or family conflict may find Erica Spring’s approach to be well-aligned. Her trauma-focused, collaborative style combined with expertise in DBT, CBT, and EMDR supports clients in creating a safe space to explore emotions and develop personalized strategies for growth and healing. View Profile
Community Resources & Peer Support
Columbia, MO
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Columbia, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Patricia Mclean may be well-suited to individuals who value compassionate, integrative therapy in managing life transitions and complex family dynamics. Her approach offers a supportive space for those working through anxiety, grief, or relationship challenges while balancing the unique stresses of caregiving and blended family roles. View Profile
Community Resources & Peer Support
Columbia, MO
Tina Van Meter
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Columbia, Missouri
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Who might be a good fit for Tina?
Individuals or couples navigating challenges such as sexual addiction, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Tina Van Meter, where applicable. Her eclectic approach, grounded in Cognitive Behavioral Therapy, is tailored to recognize each person’s unique experience and the courage it takes to seek support. View Profile
Community Resources & Peer Support
Columbia, MO
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
Sheila George offers an approach that may suit individuals focusing on managing stress, grief, or mental health challenges such as anxiety and PTSD. She creates a compassionate, nonjudgmental space where clients can openly explore their feelings, integrating methods like mindfulness and motivational interviewing to support healing and growth. View Profile
Community Resources & Peer Support
Columbia, MO
Emmogene Chepely
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues,... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues, and sometimes the tools we already have aren... More
Who might be a good fit for Emmogene?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Emmogene Chepely’s focused therapeutic work. She integrates approaches like CBT and DBT to create a supportive environment tailored to individuals facing diverse challenges, including those within the LGBTQIA+ community and those managing substance use. View Profile
Community Resources & Peer Support
Columbia, MO
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages. View Profile
Community Resources & Peer Support
Columbia, MO
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Columbia, Missouri
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Community Resources & Peer Support
Columbia, MO
Kenneth Kuschel
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental healt... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
I have been a Licensed Professional Counselor since 2000 and have provided mental health services from within various mental health settings. I have successfully worked with ... More
Who might be a good fit for Kenneth?
Clients in need of guidance around emotional and relational challenges could benefit from Kenneth Kuschel’s approach. His experience working with diverse populations, including adolescents, families, and faith-based clients, informs a flexible and integrative style tailored to a variety of mental health needs. View Profile
Community Resources & Peer Support
Columbia, MO
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Kimberly Roberts may be a good match for people navigating anxiety, trauma, or ADHD who prefer a hands-on, experiential therapy framework. Her use of Sandtray Therapy alongside evidence-based approaches like CBT and EMDR offers a creative and brain-based way to access emotions and foster insight in both younger clients and adults. View Profile
Community Resources & Peer Support
Columbia, MO
Lisa Walton
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli... More
Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances. View Profile
Community Resources & Peer Support
Columbia, MO
Emily Schrick
Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or t... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or the fast pace rate of life that you forget to ... More
Who might be a good fit for Emily?
Emily Schrick may work particularly well with those looking to build skills around managing stress, grief, and life transitions. Her strengths-based approach combines evidence-informed techniques with real-life examples to help clients regain a sense of control and presence in their daily lives. View Profile
Community Resources & Peer Support
Columbia, MO
Brian Hill
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Do you hate yourself whenever you make a mistake or have a fear that you can't seem to beat? Together, you and I can work to free you. Learning new ways to think about the c... More
Who might be a good fit for Brian?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Brian Hill’s focused therapeutic work. He integrates cognitive-behavioral techniques with mindfulness and motivational strategies, offering a calm and compassionate space for clients managing depression, OCD, and related challenges. View Profile
Community Resources & Peer Support
Columbia, MO
Timothy Messer
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients wh... More
Who might be a good fit for Timothy?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Timothy Messer’s approach. He emphasizes building a strong therapeutic relationship and tailors evidence-based techniques like CBT and DBT to help clients set meaningful goals and develop effective coping skills. View Profile
Community Resources & Peer Support
Columbia, MO
Ronald Frigault
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hello, I'm Ron. As a seasoned counselor and counseling instructor, I seek to understand your world and the challenges to happiness it may present. I engage clients by providin... More
Who might be a good fit for Ronald?
People experiencing grief or anxiety and looking for a therapist with experience in cognitive-behavioral and trauma-informed approaches might consider Ronald Frigault’s style of care. He offers thoughtful guidance that emphasizes your own insights and choices, supporting you as you work toward meaningful change and emotional balance. View Profile
Community Resources & Peer Support
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.