Columbia, MO Therapy Programs

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Columbia, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Columbia, MO
Therapy Programs
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Therapy Programs
Columbia, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Therapy Programs
Columbia, MO
Gabrielle English
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own u... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome! I am a licensed professional counselor and registered dance movement therapist. I believe that everyone has their own unique story, and I am here to listen, support... More
Who might be a good fit for Gabrielle?
Individuals focused on improving emotional expression while managing anxiety or depression may find support in Gabrielle English’s work. She integrates creative arts like movement and poetry alongside evidence-based therapies to help clients, especially teens and young adults, communicate in ways that feel authentic and empowering. View Profile
Therapy Programs
Columbia, MO
Ay'Anna Mills
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with cl... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depressio... More
Who might be a good fit for Ay'anna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ay'anna Mills. Her empathetic and genuine style, combined with techniques from cognitive behavioral and psychodynamic therapies, allows her to meet clients where they are in their unique process of change. View Profile
Therapy Programs
Columbia, MO
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Columbia, Missouri
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Phillip Wells's focused therapeutic work. His specific expertise in Acceptance and Commitment Therapy may be particularly beneficial for entrepreneurs and working professionals who are aiming to overcome self-doubt and gain confidence in their personal and professional lives. View Profile
Therapy Programs
Columbia, MO
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Columbia, Missouri
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
People seeking clarity around anxiety, depression, or relationship challenges may find Brian Sharp’s approach fitting. He combines evidence-based methods like DBT and CBT with a warm, collaborative style that emphasizes acceptance and practical skills for lasting emotional resilience. View Profile
Therapy Programs
Columbia, MO
Allison Davis
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who stru... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients who struggle with anxiety, depression, stress, trauma... More
Who might be a good fit for Allison?
Allison Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She integrates evidence-based approaches like cognitive behavioral therapy and mindfulness to tailor support that respects each client’s unique background and goals. View Profile
Therapy Programs
Columbia, MO
Matthew Bowers
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. H... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Matt has worked in the social work and counseling fields for over 25 years. He has helped many work through life's challenges. He has worked with children as young as presch... More
Who might be a good fit for Matthew?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Matthew Bowers incorporates into his practice. His holistic and compassionate approach, which integrates evidence-based therapies like CBT and mindfulness, aims to address both underlying causes and practical coping strategies for clients across different life stages. View Profile
Therapy Programs
Columbia, MO
Glenna Wilson
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ... More
Who might be a good fit for Glenna?
Glenna Wilson may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or stress. Her experience working with veterans and adults across different life stages supports a thoughtful, inclusive approach that integrates methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. View Profile
Therapy Programs
Columbia, MO
Kevin Kohnke
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr... More
Who might be a good fit for Kevin?
Clients seeking structured support for grief, relationship challenges, or managing stress might consider working with Kevin Kohnke. With an approach that integrates cognitive behavioral and solution-focused therapies alongside sensitivity to spiritual needs, Kevin tailors his work to empower individuals through humor, strength-building, and personalized care. View Profile
Therapy Programs
Columbia, MO
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Columbia, Missouri
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or past trauma. She incorporates a blend of therapeutic techniques tailored to each person’s needs, fostering open communication and a team effort toward healing and personal growth. View Profile
Therapy Programs
Columbia, MO
Wykeeta Lee
Hello, I'm Wykeeta. Counseling is more than a job for me; it is a calling. I believe that everything has a purpose, even this mome... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Wykeeta. Counseling is more than a job for me; it is a calling. I believe that everything has a purpose, even this moment. Do you find it hard to turn off that swit... More
Who might be a good fit for Wykeeta?
Wykeeta Lee may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her person-centered, strength-based approach encourages exploring the whole self—body, soul, and spirit—while providing a supportive space to uncover personal triggers and build present-moment awareness. View Profile
Therapy Programs
Columbia, MO
Brent Jackson
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais... More
Who might be a good fit for Brent?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in attachment-based and emotion-focused approaches might consider Brent Jackson’s style of care. His work integrates a variety of evidence-based methods and a deep understanding of relational dynamics shaped by life experiences, supporting clients across adolescence to older adulthood. View Profile
Therapy Programs
Columbia, MO
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Therapy Programs
Columbia, MO
Stoney Withers
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba... More
Who might be a good fit for Stoney?
People seeking clarity around identity or support navigating adolescence and young adulthood may find Stoney Withers’ approach fitting. His culturally attuned methods and commitment to uplifting minority voices create a space where clients can explore challenges like anxiety, ADHD, or family conflict with understanding and hope. View Profile
Therapy Programs
Columbia, MO
Louis Blea
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with sympto... More
Therapist
Offers online care for Columbia, Missouri
Male
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with symptoms of depression and anxiety. He enjoys helpi... More
Who might be a good fit for Louis?
Louis Blea may be a strong resource for individuals looking to develop strategies for managing symptoms of depression and anxiety. He approaches therapy with a hopeful and collaborative spirit, aiming to work together with clients to find practical solutions that address their current challenges. View Profile
Therapy Programs
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.